Life has been throwing me way too many lemons lately, and I’m finally facing the harsh truth: I don’t actually know how to care for myself in a healthy way. In a desperate attempt to reclaim some peace and get my life back, I’ve started exploring sel...
I love this for days I don’t want to take my ADD medication because this allows me to still focus on things I have to do. I am not a fan of carbonated drinks, but I really enjoyed this. I have tried the flavor and the peach flavor.
Juni Raspberry Sparkling Tea Beverage - 12 fl oz Can
Dark Chocolate Sea Salt Caramel Candy - 11oz - Favorite Day™
Cozy FindsFor Bed Rotting
Bed rotting just got even more cozy! I love using this when I am reading my e-books.
Faux Shearling Bed Rest Pillow Gray - Room Essentials™: Supportive Backrest for Dorm, Hypoallergenic Fill
Pain Management
I was introduced to foam rollers as a student-athlete and as someone who still works out, this is still a must-have! This is good for pain relief with tight muscles, especially if you cannot afford to get a massage.
TriggerPoint Grid Foam Roller - Standard Density
If you’re like me and suffer from migraines, you need this! I’ve tried so many different over-the-counter and prescription migraine medicines but nothing has worked for me so I started to look for more natural pain relief methods and this has been th...
NEWGO Cooling Gel Eye Mask - Pink
My body overheats a lot due to health issues and sometimes I need something to help me cool down quickly and this is perfect for that. I keep some in my nightstand and some in my freezer.
20 Cooling Patches for Fever & Pain Relief
I love this for pain management for my cramps during that time of the month as well as using it for back pain or other muscle pain.
Electric Heating Pad for Back & Abdomen
Tech Gadgets
I love this alarm clock because not only does it wake me up on the first try but I can also choose between different relaxing sounds to help me relax before bed. This alarm clock is great because I am a very heavy sleeper and rarely wake up to my iPh...
Buffbee 2-in-1 Sound Machine & Alarm Clock
Sometimes when you’re struggling with sensory overload or are overstimulated, it helps to have something more than AidPods and this has been the perfect and affordable solution. On the hard days when I’m struggling, having headphones to play white no...
