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Sensory friendly products I use daily as an autistic adult!
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items I have enjoyed a much calmer and more stable life after making quite a few adaptations, and accepting that being autistic doesn't mean I can't leave my room and have to stay isolated! I have been so happy to be able to slowly build up my capacity, as...
Sections
3
Personal care
Clothing
Disability aids
Personal care
A lot of my sensory issues are around my skin and touch sensations. Finding things that are low sensory input, or have the right sensory input, make a huge difference to my overall well-being and functional capacity. Everyone has different needs, so ...
This has been a game changer for me. I find regular mouthwashes impossible for many reasons: they are too strong, hurt my mouth, and the textural sensation is too much. This is a foam mouthwash, and a similar texture to toothpaste foam, so its less o...
Strawberry Foam Mouthwash
My new favourite, this has made brushing my teeth so much easier. The flavour is sweet and pleasant, it doesnt foam too much, and the texture isn't as thick and paste-like as traditional toothpastes. It has removed one more barrier to good oral hygie...
Blue Raspberry Toothpaste
I bought one of these half price at woolworths months ago, and it has changed my whole dental routine for the better. I overbrush and brush too hard, and as I have ehlers danlos, my gums bruise and bleed easily so it has been a bad scene. This toothb...
Stitch Electric Toothbrush
I adore Jurlique so much, unlike some other skincare brands, the fragrance is subtle and natural, and products aren't heavy or sticky. I especially love their blemish cream, it sorts out hormonal pimples quickly.
Buy Jurlique Skin Care Products Online
I struggle to swallow tablets, and vitamins are necessary as I have ARFID….so luckily I stumbled on haircarebear! A lot of their hair/skin/nails type vitamins have a mix of vitamins that matches what I need, so check the back. Be aware that they do c...
Haircarebear: Premium Health and Beauty Gummies
Clothing
Sensory friendly clothing, and therapeutic clothing to ease neurological overload.
These are so comfortable and light, and absorb heaps, making periods easier and less of a sensory nightmare. They have definitely made things easier, and I love the option to pay it forward and buy a pair of period undies for First Nations community ...
SacRed Cycles Period Underwear
I am just living in Target's linen range this year. Its been so hot, and these are such beautiful quality, I did have to remove the tags but that is normal for me. There's a light blue men's shirt that is very soft, so its worth going to the store t...
Women's Linen Clothing
Incredibly soft and comfortable...I rely on boody for very hard days were normal clothing feels itchy and harsh. Their underwear is fantastic also, very soft with minimal seaming, or low impact seaming. Beautiful light soft knit fabrics!
Boody Australia
Big W's seamfree underwear was such a relief to try...the comfortable fabric lasted a really long time, and dont dig in like other undies.
Womens Underwear | Bikini, Boyleg, Full Briefs & G-Strings
I wear two types of bra, sports bras for everyday, and then if I feel like wearing a dress for a change, this is the only bra I will ever need. I cannot emphasise enough how great this bra is. I am size 16-18 AU with a larger, post breastfeeding ches... My only small issue would be that the straps are a bit skinny, however I feel the wide band around the chest does a lot more of the heavy lifting, so the straps don't dig in too much. It does have a ribbed texture, which I like, but not everyone migh...
Retro Rib™ Seamless Wirefree Bra
This is the other brand of period undies in my wardrobe, and they have probably the widest range of fit and capacity out of all the brands I've shared. I like their fabric feel, and the fact that they try to use ethically sourced fabrics is a plus. W...
Classic Full Brief Super Black
These are my everyday throw on undies, when I need extra protection and my sensory needs aren't too demanding. They aren't quite as soft as the Mumred undies, and do feel a bit thick if I have a heavy period, unlike Mumred that somehow feels a lot th...
Bloody Comfy™ Period Boyleg Moderate
I have bought killstar clothing for years, and literally worn it to death. Their burnout velvet dresses are my go-to pieces in hot Qld summers, and it really feels like pyjamas while looking like I'm doing a fashion. I wear them threadbare, and this ...
VELVET RITUALS LOOKBOOK
Disability aids
Tech and aids that I use to help me function every day, get jobs done, and enjoy my life instead of suffering overwhelm and having exhausting meltdowns every week just to do the shopping….crazy that I used to live like that!
These are an essential for me, I always have one pair on me at all times. I don't just use it for leaving the house, I use it if the dog is barking, the kids are too loud, I have to vacuum etc. I could not believe the relief I felt when I first used ...
There are a few more options available now than when I first bought them, with full sound blocking, and a lot of very pretty colour options. Each pair comes with heaps of different sized detachable earplugs in different materials, so you can choose f...
There are a few more options available now than when I first bought them, with full sound blocking, and a lot of very pretty colour options. Each pair comes with heaps of different sized detachable earplugs in different materials, so you can choose f...
Loop Australia
I love my earbuds so much, I have had Samsung in the past, but after doing a lot of research have switched to Bose. My main reason for doing this was their software's ability to help block background noise, while still allowing you to hear people clo...
Bose QuietComfort Ultra Earbuds
Great for days when everything is too much, and I need a neurological reset. When I'm overwhelmed and can't sleep, this is an essential. I really like the texture of this one; sometimes when I'm in meltdown mode the fluffy ones are too tickly.
Giselle Weighted Blanket 9KG Adult
An alternative to glass bead weighted blankets, this is great in the living room as well, or if you like a more subtle piece of decor that doesn't scream ‘weighted blanket’ but performs well as one.
DreamZ Weighted Blanket Knitted 6.5kg Chunky Double, Dark Grey
If you want to spoil yourself, this is the ultimate in weighted blankets. Soft, luxurious, and perfect if you're someone who loves stuffed toys or plushies, as this has the same texture.
Weighted Blanket, 9 kg, 1524 x 2032 mm Queen Size, Sherpa ...
This might seem like it's not really a ‘disability aid’ but it fits in the category of everyday items that make a huge difference. My OT recommended a water bottle with suction and a straw, as the muscle action is a neurological ‘calm down’ button. A...
YETI® Rambler® Straw Bottle 18 oz (532 ml) Rescue Red
Perfect to soak away muscle aches and pains, and help loosen stuck fascia and connective tissue.
Byron Bay Healthy Salt Muscle Magic Bath Soak - BIG W
Perfect for OT exercises, as unlike a lot of the swing chairs, it just goes backward and forwards, avoiding the circular spinning that I really hate.
Garden Hanging Hammock Chair Swing Camping with 2 Pillow