Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Journals that will change your life
5 items
By
Elle
Sections
1
Self-care and mental wellness
Self-care and mental wellness
A quick morning/night mindset tool that helps you practice gratitude, affirmations, and reflection in under 5 minutes.
The Five Minute Journal® - Simplest, most effective way to ...
Perfect for building confidence and healing self-worth wounds with exercises, prompts, and affirmations.
The Self-Love Workbook: Boost Self-Esteem
A beautifully guided mental health journal with prompts for emotions, triggers, coping, and reflection.
Promptly Journals
Focuses on managing anxiety, grounding, and mindfulness. Great for evenings or stressful seasons.
The Calm Workbook: A guide to greater serenity
Clean, simple pages with prompts for gratitude, mood tracking, and daily intentions.
The 5-Minute Mindfulness Journal