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My All Time Favourite Books on Habits, Productivity & Focus – Practical Guides for Real Results
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items This is my personal list of all-time best books on habits, productivity, and focus—practical guides that have genuinely helped me get results without having to experience the pain of fluff.
Each of these books, including Atomic Habits by James Clea...
Atomic Habits by James Clear
This is one of the best books I’ve read on building good habits that actually stick.
Atomic Habits breaks everything down into simple, practical steps—showing how tiny changes, done consistently, can lead to big result...
An Easy & Proven Way to Build Good Habits & Break Bad Ones
Slow Productivity by Cal Newport - Sustainable Productivity that can support ADHD and Overwhelm.
Slow Productivity by Cal Newport is a fantastic read if you struggle with overwhelm, distraction, or the pressure to keep up with endless tasks.
This productivity book offers a new approach to work and life that’s especially helpful for people with ADHD or anyone dealing with focus challenges. Instead of pushing for more output, Newport’s method helps you work more meaningfully and sustainabl...
One chapter I found especially valuable is “Do Fewer Things.” Newport explains why focusing on fewer tasks but doing them well is key to real progress. As someone with ADHD, this idea has been a game changer—not just for work but also in managing my ...
A big takeaway for me was Newport’s emphasis on deep focus and longer timelines. It gave me permission to slow down, create better results, and stop feeling guilty about not working at breakneck speed. It's kind of given me permission to strop the st...
This mindset shift has made a huge difference in managing both my productivity and my mental health. I've finally been able to create, review and stick to a healthy diet using these principles - something I've been unable to do ever!
If you’re looking for a productivity book that supports focus, productivity, ADHD-friendly strategies, and sustainable success, Slow Productivity is a thoughtful, practical guide you’ll want on your bookshelf.
Slow Productivity by Cal Newport is a fantastic read if you struggle with overwhelm, distraction, or the pressure to keep up with endless tasks.
This productivity book offers a new approach to work and life that’s especially helpful for people with ADHD or anyone dealing with focus challenges. Instead of pushing for more output, Newport’s method helps you work more meaningfully and sustainabl...
One chapter I found especially valuable is “Do Fewer Things.” Newport explains why focusing on fewer tasks but doing them well is key to real progress. As someone with ADHD, this idea has been a game changer—not just for work but also in managing my ...
A big takeaway for me was Newport’s emphasis on deep focus and longer timelines. It gave me permission to slow down, create better results, and stop feeling guilty about not working at breakneck speed. It's kind of given me permission to strop the st...
This mindset shift has made a huge difference in managing both my productivity and my mental health. I've finally been able to create, review and stick to a healthy diet using these principles - something I've been unable to do ever!
If you’re looking for a productivity book that supports focus, productivity, ADHD-friendly strategies, and sustainable success, Slow Productivity is a thoughtful, practical guide you’ll want on your bookshelf.
Discover The Lost Art of Accomplishment Without Burnout
Tiny Habits by BJ Fogg – How Small Changes Create Big Results
Tiny Habits by BJ Fogg is a powerful self-help book that shows how making small, easy-to-do changes can lead to lasting transformations.
Unlike habit books that push you to overhaul your life overnight, this one focuses on starting tiny—think 30 seconds or less—and building momentum naturally. It’s a game changer if you’ve ever struggled to make habits stick.
One chapter that really resonated with me is “Anchor Your Habit to an Existing Routine.” Fogg explains how pairing a new habit with something you already do (like brushing your teeth or making coffee) helps lock it in without much extra effort. I use...
A personal takeaway for me is that celebrating tiny wins really does make a difference. Even just saying “well done” to yourself helps reinforce the habit and makes it feel more rewarding.
It’s such a simple idea, but it’s changed how I approach building habits, especially for things I used to procrastinate on.
If you’re looking for a practical, science-backed productivity book that focuses on easy, low-pressure ways to build good habits, Tiny Habits is a fantastic place to start.
Tiny Habits by BJ Fogg is a powerful self-help book that shows how making small, easy-to-do changes can lead to lasting transformations.
Unlike habit books that push you to overhaul your life overnight, this one focuses on starting tiny—think 30 seconds or less—and building momentum naturally. It’s a game changer if you’ve ever struggled to make habits stick.
One chapter that really resonated with me is “Anchor Your Habit to an Existing Routine.” Fogg explains how pairing a new habit with something you already do (like brushing your teeth or making coffee) helps lock it in without much extra effort. I use...
A personal takeaway for me is that celebrating tiny wins really does make a difference. Even just saying “well done” to yourself helps reinforce the habit and makes it feel more rewarding.
It’s such a simple idea, but it’s changed how I approach building habits, especially for things I used to procrastinate on.
If you’re looking for a practical, science-backed productivity book that focuses on easy, low-pressure ways to build good habits, Tiny Habits is a fantastic place to start.
The Small Changes That Change Everything