When I first started CrossFit, I felt overwhelmed by all the gear people seemed to have. But over time, I’ve learned which supplies actually make a difference. As a beginner myself, these are the items I’ve found most helpful—like weightlifting shoes for stability, wrist wraps for support, chalk for grip, and a good jump rope for cardio. This guide is all about the essentials that make workouts feel easier, safer, and way less intimidating when you’re just starting out.
