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endometriosis excision surgery | my must haves

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things I used and don't know what i'd do without this past excision surgery
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pain relief/ comfort

 
Emma profile picture
I've been spoiled with the moist heat and i'll never go back
Thermorelief medical grade, moist heat heating pad
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Emma profile picture
there's magic in here I swear… code “endometriosisem” for 10% off
Somedays Cramp Cream - instant period pain reliever
 
Emma profile picture
this smell is giving big red cinnamon stick vibes and it actually gives a warming affect
Yellow Athletic- warming CBD stick
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Emma profile picture
i've been using healing rose from the start
Healing Rose CBD Salve
 
Emma profile picture
for back, hip, leg, shoulder, neck & all of the pains except I don't usually use on my abdomen
Icy Hot Lidocaine Pain Relief Patch
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clothes

comfort is KEY

 
Emma profile picture
THESE are it… buttery soft and the perfect placement for my incisions
Aerie- Real Me Underwear
 
Emma profile picture
the softest and most breathable pants I own. this brand gets it
Stars Above loungewear pants
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Emma profile picture
this isn't the exact one I have because I've had mine for forever but they're still so similar
Aerie Crew Sweatshirt
 
Emma profile picture
so comfy & the waistband is adjustable. I recommend a size up
Lightweight Loungewear (Available in Plus Size)
 
Emma profile picture
what I wore to the hospital on the day of surgery
Oversized Cozy Knit Loungewear Sweater Set

mobility aids

 
Emma profile picture
the folding cane is a game changer because I can just throw it in my bag when I'm not using it
CVS Health Gel Grip Folding Cane
 
Emma profile picture
so helpful for lower toilets. the handles are also helpful to keep you steady and get on and off the toilet
Steal Folding Frame Commode
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Emma profile picture
showering is always SUCH a task. Especially when you're healing from surgery. I ended up using my bedside commode in the shower but it got rusty so I recommend getting one of these. I prefer having a back & handles for support but you can find sm...
Shower Chair Seat | Medline
 
Emma profile picture
I actually borrowed my grammy's rollator while healing from surgery but I got myself this one recently at Walgreens
Rollator

when you're moving around the house/ on the go

 
Emma profile picture
hands down the best portable heating pad ever. definitely my most worn device code: “emma” for 15% off
Artemis portable heating pad | MyObi
 
Emma profile picture
portable heat meets TENS technology…and theres no replacement pads… this is not a drill.. code: “Emma” for 15% off
Apollo Portable Heating Pad | MyObi
 
Emma profile picture
my favorite TENS machine code:"EMAX10"
Aura - Instant Period Pain Relief Device | VUSH Wellness
 
Emma profile picture
this is new to me and it's a new fav for SURE
Apollo 2.0 portable heating pad, tens unit and red light therapy | MyObi
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stretching

 
Emma profile picture
I use these every day for my back pain
Chirp Wheel+ 3-Pack
 
Emma profile picture
the yoga mat i'm currently using
Ewedoos Yoga Mat

toiletries

 
Emma profile picture
durable & none of the bad stuff- I needed these the days following surgery and LOTS for my extra heavy post op period
100% organic cotton pads - Cora
 
Emma profile picture
I use these in the br, for my makeup and for when you need a quick freshen up in bed
Honest Baby Wipes- Unscented & Compostable
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Emma profile picture
this is hands down my favorite deodorant ever. clean ingredients, smells soooo good and does its job all day long
Kopari-Aluminum Free Coconut Deodorant
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ambiance

 
Emma profile picture
flowers make my soul happy & lift the vibes of the environment where you're healing (hint hint at your friends and family)
flowers
 
Emma profile picture
we spend so much time in bed so why not make it an enjoyable place to be? mood lighting makes a HUGE difference in the space and my mood
Sunset Lamp Projector
 
Emma profile picture
my sissy made these and I love them so much!
"Endo Warrior" Candy Heart sticker + more

entertainment

 
Emma profile picture
if you haven't read this, I HIGHLY recommend
Vagina Problems by Lara Parker
 
Emma profile picture
if you live in the U.S. you should be able to stream this from PBS if you're a member
Below the Belt Film
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Emma profile picture
watch shows with friends with teleparty:) this made long-distance binging more enjoyable
Netflix Watch Party | Teleparty | Watch Netflix Together
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extras

 
Emma profile picture
this was SO convenient as a bedside table that could slide in and out
Tribesigns Portable Desk
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Emma profile picture
use it in the house, in your car, when you're in public, honestly anytime you're sitting upright
Everlasting Comfort – Tailbone Cushion
 
Emma profile picture
any water bottle with a STRAW
Water Bottle | yeti
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