Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
period pain | living with endometriosis & adenomyosis
19
items the things I use to get through my painful periods.. it takes a village (of pain relief)
I've been spoiled with the moist heat and i'll never go back. This is my end all be all when it comes to heating pads. I will say it's broken on me a few times… but I've never found anything like it so I continue to spend my $$
Thermorelief medical grade, moist heat heating pad
these make a noticeable difference for my pelvic pain/ hypertonic pelvic floor dysfunction + they're the highest dose of cbd i've seen in a suppository
Octavia| Ease Please suppositories
there's magic in here I swear
code: “ENDOMETRIOSISEM” for 15% off
code: “ENDOMETRIOSISEM” for 15% off
Somedays Cramp Cream
The Recover Ice CBD cream gives a nice cooling feeling with a minty smell that reminds me of BioFreeze, but better. It's a go-to for back, neck, joint, and pelvic pain
code: "Emma15" for 15% off
code: "Emma15" for 15% off
Pure Spectrum CBD
AWWA is my fav period undie brand. The boxers are my absolute fav. I can trust that i'm protected on my period and wear them when i'm not on my period because they're THAT comfy
AWWA Period Care (my current fav period undies)
for when i'm on my feet- this belt brings so much heat, vibration and comfort
MyObi Artemis 2.0- portable heat and vibration
portable heat + tens unit + red light therapy!! so thin and the TENS technology helps to give some relief, especially for my back pain! (just don't lose the remote) (I definitely didn't do that before) (I totally did) code: Endometriosisem for 10% of...
Apollo 2.0 portable heating pad, tens unit and red light therapy | MyObi
between the pain, laying down for so long & hEDS symptoms heightened around my period, this is nice to give my body extra love- followed by recover ice & cramp cream
Chirp RPM Mini | Compact Rolling Powered Massager
cute, compact & makes taking all the meds a little more convenient
Dosey Pill Organizers
Leaving the house and don't want to bring full pill bottles? the pink one reminds me of a barbie suitcase and it makes taking my meds a litte more fun lol
Pill case with 10 compartments
my fashionable canes are fun, functional and make me SO happy. The light up feature is something else. Get 15% off through this link
Fashionable Canes | StyleStix®
This is the best app i've ever used to track all things health. The free app allows you to do everything you need, but the membership allows insights on patterns, compilations, etc. (which has genuinely helps me understand my body better- especiall...
Guava | free symptom, cycle, mood, energy tracker
I use these every day for my back pain
Chirp Wheel+ 3-Pack
this + my legs elevated with a wedge pillow
Pranamat Acupressure Mat
I love these boxers & their super high waisted undies
Aisle Leakproof Underwear | Heavy Flow Approved, Super Soft, PFAS-Free
because relief comes in all forms. the wild cherry is the only flavor I've tried, but ended up buying a 48 pack because I love them so much a
THC Seltzers
because it's comfy & my May Thurner says I must
Wedge Leg Pillow for Elevation
the only heating pad that hits my cramps, back pain, hip pain, and butthole lightening… all in one cutie diaper heating pad Code: ENDOMETRIOSISEM for a discount
REBRELIEF | heating pad diaper
the only heating pad that hits my cramps, back pain, hip pain, and butthole lightening… all in one cutie diaper heating pad Code: ENDOMETRIOSISEM for a discount
REBRELIEF | heating pad diaper