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traveling as a chronic illness girly

Purple Star emoji 37 items
and by traveling I mean anytime I leave the house
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whats in my bag

lets be real I carry like 12 bags with me at all times but these are the essentials

 
Emma profile picture
my current FAVORITE and most reached for device- this little belt brings so much heat, vibration and comfort. It lasts longer than the Artemis 1.0 and this has buttons which is huge code:Emma for 10% off
MyObi Artemis 2.0- portable heat and vibration
 
Emma profile picture
portable heat + tens unit + red light therapy… my go to for back pain & muscle spasms (just don't lose the remote) (I definitely didn't do that before) (I totally did) code: Emma for 10% off
MyObi Apollo 2.0- portable heating pad, tens unit and red light therapy | MyObi
 
Emma profile picture
there's magic in here I swear code “Endometriosisem” for 15% off
Somedays Cramp Cream - instant period pain reliever
 
Emma profile picture
the recover ice and the salve are my favs!! code: "Emma15" for 15% off
Pure Spectrum CBD
 
Emma profile picture
the pink one reminds me of a barbie suitcase and it makes taking my meds a little more fun lol
Pill case with 10 compartments
 
Emma profile picture
I have JONI pads and liners on me at all times just incase code:EMMA10 for 10% off
JONI| Organic & Sustainable Period Care for Everybody
 
Emma profile picture
a folding cane is a game changer because I can just throw it in my bag when I'm not using it
CVS Health Gel Grip Folding Cane
 
Emma profile picture
go thorough this link for 15% off
Fashionable Canes
 
Emma profile picture
a natural replacement to GasX      code: ENDOEM20
Gas + Bloat Relief | Hilma
 
Emma profile picture
very portable & discrete heat patches that I'll keep in my bag at all times
EmmaValentina | LUXE HEAT PATCHES
 
Emma profile picture
for the back, neck and hips
Lidocaine Patch | Icy Hot® Pain Relief Patch
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Emma profile picture
so comfy and RELIABLE!! I use these off my period too because they're the best code: EMMA for 15% off
AWWA Period Care (my current fav period undies)
 
Emma profile picture
do these really work? I dont know but I have them in my bag and wear them on any long trips because my mom used to give these to us as kids because i've always been a nauseous/ motion sickness queen
Motion Sickness Bands for Nausea & Travel
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Emma profile picture
this salve comes with my everywhere code: ENDOMETRIOSISEM
The Healing Rose| Organic CBD & Hemp
 
Emma profile picture
good to have for flare ups & helpful when you need to use a restroom but there's no public restrooms
Endometriosis Assistance Card
 
Emma profile picture
this smell gives big red vibes
Yellow Athletic- warming CBD stick
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Emma profile picture
CBD + Magnesium = a game changer for pelvic pain
Pacific Roots CBD & Magnesium Suppositories
 
Emma profile picture
so helpful to sniff & put under my nose and on my neck when I'm dealing w nausea
Peppermint Essential Oil | doTERRA Essential Oils
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Emma profile picture
i'm specific about the feeling of sanitizer and this is IT!!! also smells so lovely and is so slim
Touchland | Hand Sanitizer
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Emma profile picture
four ingredients. organic. and luxurious code: ENDOMETRIOSISEM for 10% off
FOUR: Organics lip balm
 
Emma profile picture
my favorite TENS machine code:"EMAX10"
Aura TENS unit- Pain Relief Device | VUSH Wellness
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Emma profile picture
code: endometriosisem for 20% off
De Lune | The New Age of Period Health
 
Emma profile picture
code: ENDOMETRIOSISEM for 15% off
Monthly Period Boxers
 
Emma profile picture
code: endofriendo for 25% off
Period Harmony Monthly Patches
 
Emma profile picture
go through link for 20% off
BUOY- Electrolytes and Digestion drops
 
Emma profile picture
I didn't know what to expect with this but it's been SUCH a helpful reminder to breatheeeeee. As an anxious girly who takes short shallow breaths, this has been helpful to lengthen my exhales and after using it once I genuinely feel more grounded in ...
Komuso Shift Necklace

snackies

 
Emma profile picture
My go to for when I need to take meds but can't get food down. I always have a handful of these with me
GoGo SqueeZ Apple Cinnamon pouches
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Emma profile picture
lol call me crazy because a meat stick doesn't sound like the most appetizing snack but it has substance & does the job
CHOMPS Free Range Turkey Jerky Meat Snack Sticks
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Emma profile picture
put em' in a baggie and you're good to go
RAW WHOLE Cashews
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Freeze Dried Strawberries
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Emma profile picture
i'm a sucker for potato chips
Siete sea salt potato chips
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bags

 
Emma profile picture
the perfect size & endo yellow hehe. Columbia doesn't sell them anymore but Kohls does?
Columbia Trek™ 24L Backpack
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Emma profile picture
I use this as my medical carry on
BAGGU Cloud Carry-on
 
Emma profile picture
expandable luggage? HELLO
Expandable Foldable Luggage Bag | Hanke
 
Emma profile picture
so handy for everyday use. It has enough room for my cards, keys, pill organizer, sunglasses, chapstick, a wallet & more pills. It holds more than expected
Crossbody bag | Brixley

entertainment

 
Emma profile picture
2nd gen because they still work baby
Apple AirPods
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Emma profile picture
if you haven't read this, I HIGHLY recommend
Vagina Problems by Lara Parker