lets be real I carry like 12 bags with me at all times but these are the essentials
good to have in your wallet! for communicating flare ups & helpful when you need to use a restroom but there's no public restrooms
Endometriosis Assistance Card
there's magic in here I swear.. not many things touch my pain and this brings me noticeable relief within minutes + the smell is divine! I have the travel size in my bag at all times, the largest container you can get next to my couch, the medium siz...
Somedays Cramp Cream
the highest dose of CBD in a suppository I ever did see & the most helpful for my general pelvic pain & painful periods Code:ENDOMETRIOSISEM for 15% off
Octavia| Ease Please suppositories
another staple in my bag, and the only other topical that brings me noticible enough relief that a container of it lives in my bag so I always have it on the go!! my favorites are the recover ice cbd cream & the recover salve!! the code: "Emma15"...
Pure Spectrum CBD
the pink one reminds me of a barbie suitcase and it makes taking my meds a little more fun lol
Pill case with 10 compartments
chic & compact pill organizer
Dosey| 7-Day Pill Compact Kit
stay hydrated!! go through link for 20% off
BUOY- Electrolytes and Digestion drops
a cooling & soothing patch to place on your belly for period pain! code: endofriendo for 25% off
Period Harmony Monthly Patches
icy lidocaine relief for the back, neck, knees and hips
Lidocaine Patch | Icy Hot® Pain Relief Patch
to drown out the world
Loops- adjustable noise canceling
i'm specific about the feeling of sanitizer and this is IT!!! also smells so lovely and is so slim
Touchland | Hand Sanitizer
heat
heating pads galore
portable & discreet heat that I keep in my bag at all times! Code: EMMA for 10% off
Spicey| Sticky Heat Patches
HEATED SHORTS!!! this is not a drill!! comes with a battery pack, but I also use my portable phone charger & find that it lasts a lot longer
Sundaze Heated Shorts
my current FAVORITE and most reached for device for heat- this little belt brings so much heat, vibration and comfort. It lasts longer than the Artemis 1.0 and this has buttons which is huge code: ENDOMETRIOSISEM for 10% off
MyObi Artemis 2.0- portable heat and vibration
1
my go-to heating pad for years
ThermoRelief King-Sized Moist Heating Pad
portable heat + tens unit + red light therapy!!!! my go to for back pain & muscle spasms (just don't lose the remote) (I definitely didn't do that before) (I totally did) code: ENDOMETRIOSISEM for 10% off
MyObi Apollo 2.0- portable heating pad, tens unit and red light therapy | MyObi
the only heating pad that hits my cramps, back pain, hip pain, and butthole lightening… all in one cutie diaper heating pad Code: ENDOMETRIOSISEM for a discount
REBRELIEF | heating pad diaper
mobility aids
the coolest canes I own!! hello some of them light up✨ go thorough this link for 15% off
Fashionable Canes
light, easy to handle and CUTE rollator. allows me to do so much more with ease on high pain/ long days
Carbon Ultralight Rollator – World's Lightest at 10.6 lbs
a folding cane is a game changer because I can just throw it in my bag when I'm not using it
CVS Health Gel Grip Folding Cane
bags
if i'm going anywhere, I'll be bringing multiple bags with me (not all of these at the same time though that'd be crazy)
My Baggu carries everthing & more! my mary poppins bag
BAGGU| Medium Nylon Crescent Bag
I like that this has a trolly pass so I can easily haul it with my suitcase
The Weekender in Maple
I use this as my medical carry on
BAGGU Cloud Carry-on
the perfect size & endo yellow hehe. Columbia doesn't sell them anymore but Kohls does?
Columbia Trek™ 24L Backpack
so handy for everyday use. It has enough room for my cards, keys, pill organizer, sunglasses, chapstick, a wallet & more pills. It holds more than expected
Crossbody bag | Brixley
expandable luggage? HELLO
Expandable Foldable Luggage Bag | Hanke
outfit
my perfect bloat friendly outfit must be comfy, cozy, and with compression
a must for long car rides, flights & everyday use
BOMBAS| Everyday Compression Socks (15-20mmHg)
these are the most bloat friendly pants I own
Rumi - Brushed Cotton Balloon Trousers in Black
so comfy and RELIABLE!! I use these off my period too because they're the best code: EMMA for 15% off
AWWA Period Care (my current fav period undies)
code: ENDOMETRIOSISEM for 15% off
Monthly Period Boxers
cute, comfy & reliable period boxers
Aisle Period Boxers | Heavy Flow Approved, Super Soft, PFAS-Free
for nausea
so helpful to sniff & put under my nose and on my neck when I'm dealing w nausea
Peppermint Essential Oil | doTERRA Essential Oils
do these really work? I dont know but I have them in my bag and wear them on any long trips because my mom used to give these to us as kids because i've always been a nauseous/ motion sickness queen
Motion Sickness Bands for Nausea & Travel
The only thing that gives me immediate relief from nausea. On me at all times.
Zofran (Ondansetron) Prescription
entertainment
2nd gen because they still work baby
Apple AirPods
if you haven't read this, I HIGHLY recommend
Vagina Problems by Lara Parker
snackies
My go to for when I need to take meds but can't get food down. I always have a handful of these with me
GoGo SqueeZ Apple Cinnamon pouches
lol call me crazy because a meat stick doesn't sound like the most appetizing snack but it has substance & does the job
CHOMPS Free Range Turkey Jerky Meat Snack Sticks
i'm a sucker for potato chips
Siete sea salt potato chips
perfect to throw in your bag for an emergency snack
