Enricka Julien

When I first started going to the gym, I had no idea what to bring, and this list eliminated the guesswork. From water bottles to workout clothes and fitness gear, it’s everything you need to feel prepared and confident. These essentials, healthier food choices, and regular exercise have played a significant role in helping me keep my A1C steady at 6.2. I’m not a medical expert; I'm just sharing what’s worked for me.

Stay warm and stylish with these must-have fall and winter fashion picks. From cozy sweaters and jackets to boots and accessories, this list is especially helpful if you’re facing your first winter in Canada. It’s a simple way to build a wardrobe that’s both practical and affordable.

This list is packed with must-read books from self-help and personal growth to timeless novels and hidden gems. These are the kinds of reads that build character, spark new ideas, and stay with you long after the last page. Whether you’re building a personal library, starting a book club, or just looking for your next inspiring read, these books remind us why reading truly matters.

Get salon-worthy style without the high price tag. This list brings together affordable Amazon wigs under $60 that look natural, feel comfortable, and let you switch up your look with ease.

These are the products and tools that keep my natural hair healthy, moisturized, and easy to style. From everyday must-haves to game-changing essentials, this list is all about what actually works for Black women with natural hair.