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Gym Essentials for Beginners
29
items When I first started going to the gym, I had no idea what to bring, and this list eliminated the guesswork. From water bottles to workout clothes and fitness gear, it’s everything you need to feel prepared and confident. These essentials, healthier f...
Sections
4
My Supplements
Protein Powders
Gym Gear
Gym Outfits
My Supplements
A curated list of daily supplements I actually use for health, energy, and overall wellness. I don’t take them all at once. I usually use one to three at a time depending on the season or my current health needs.
I like how easy this powder is to use with the scoop included, and the big supply lasts a long time. It’s pure, vegan, and all-natural, which makes me feel good about taking it for hormone support. A must-have health supplement for women with PCOS lo...
Zazzee Myo-Inositol Powder, 6 Month, 183 Servings
This collagen powder mixes easily into my coffee and has no taste, which makes it super simple to use every day. I’ve noticed my hair and nails feel stronger, and I like that it also supports skin and joint health. A must-have health supplement for w...
Physician's CHOICE Collagen Peptides Powder
These probiotics made a real difference for my digestion and overall women’s health. I like that they include cranberry and prebiotics, so it feels like more complete support for gut balance and feminine care. A must-have women’s health supplement fo...
Physician's CHOICE Probiotics for Women - PH Balance & Digestive
I started adding this spirulina powder to my smoothies, and it gives me a clean boost of energy without the crash. I like that it’s vegan, packed with nutrients, and supports immune health and overall wellness. A must-have superfood supplement if you...
Nutrex Hawaii Pure Hawaiian Spirulina Powder
Protein Powders
A curated list of protein powders that make it easy to build muscle, stay energized, and support overall health.
These protein bars taste like a treat but keep me full with 20g of protein and hardly any sugar. I like that they’re gluten-free and keto-friendly, which makes them an easy snack for the gym, work, or on the go. A must-have healthy snack for anyone w...
Oatmeal Chocolate Chip Protein Bars
Gym Gear
A collection of must-have gym gear that makes workouts easier, more effective, and more enjoyable.
These towels are lightweight, soft, and dry super fast, which makes them perfect for workouts and yoga. I like that they soak up sweat without feeling heavy, and the 3-pack is a great value. A must-have gym accessory for fitness, sports, or even ever...
HOPESHINE Microfiber Gym Towels 3-Pack
This gym bag is the perfect size for daily workouts, not too big, not too small. I like that it fits my shoes, clothes, and water bottle with room to spare, and it feels durable enough to handle regular use. A must-have gym bag for fitness, sports, o...
Gymshark Medium Everyday Gym Bag - Black
These headphones block out noise really well and the sound quality is amazing for the price. The battery lasts forever, and the memory foam ear cups make them super comfortable for long use. A must-have pair of wireless noise-cancelling headphones fo...
Soundcore Anker Life Q20 ANC Headphones
These sneakers are supportive, cushioned, and great for long days on my feet. I like that they work just as well for workouts as they do for everyday wear, and they stay comfortable all day. A must-have pair of women’s cross trainers for fitness, wal...
WX608V5
These sneakers are so easy to slip on and feel light on my feet all day. I like that they’re comfy enough for work or travel but still hold up for walks and casual workouts. A must-have pair of women’s sneakers for anyone who wants comfort and style ...
Abboos Womens Slip On Walking Tennis Shoes
This bottle is sturdy, keeps my water cold for hours, and the FreeSip straw makes it super convenient whether I’m at the gym or on the go. I like that it’s easy to clean and carry, so it quickly became my go-to water bottle. A must-have hydration ess...
Owala FreeSip Insulated Stainless Steel Water Bottle 24 Oz Denim
This Legging stands out for its buttery-soft NuBre fabric, flattering high-rise fit, and smooth, seamless look. It’s a go-to choice for anyone who wants comfort, confidence, and style in every workout or casual day.
Legacy Legging - Onyx Black
Offers soft support, a flattering high waist, and smooth compression that moves with you. It’s a top pick for anyone wanting comfort, performance, and style in one legging.
Amplify Gravity Ultra-High Rise Legging - Gliese - Pink
Gym Outfits
A curated list of athletic wear that blends comfort, style, and performance. From leggings to sports bras and tops, these pieces are must-haves for staying motivated at the gym, on a run, or in everyday life.
These leggings are super soft and stretch in all the right ways, which makes them really comfortable for workouts or just relaxing. I like how the high waist gives a secure fit, and they look good with almost anything. A must-have pair of women’s leg...
SINOPHANT High Waisted Full Length Leggings
These leggings fit great and really flatter the shape, especially with the scrunch design in the back. They stay in place during workouts and feel comfortable for yoga or the gym. A must-have pair of women’s activewear leggings for fitness, lifting, ...
YEOREO Daze V Back Scrunch Butt Leggings
I love that these leggings come in a 3-pack with fun tie-dye colors, so I always have a pair ready for the gym. They’re seamless, comfy, and the scrunch design gives a flattering fit while staying put during workouts. A must-have women’s activewear s...
OVESPORT 3 Pack Tie Dye High Waisted Leggings
This jacket is lightweight, stretchy, and fits really well without feeling tight. I like wearing it for workouts, walks, and even casual days since it looks sleek and feels comfy. A must-have women’s activewear jacket for yoga, running, or everyday w...
Tanming Women's Full Zip Seamless Workout Jacket
This set is super flattering and feels great to move in. The ribbed fabric and high-waist leggings stay put during workouts, and the crop top looks stylish enough to wear outside the gym too. A must-have women’s workout set for fitness, yoga, and eve...
Workout Sets Women Long Sleeve Crop Top
These leggings are soft, comfy, and super flattering with the crossover waist. I like how the tummy control gives a smooth fit, and the flare style makes them perfect for both workouts and casual wear. A must-have pair of women’s yoga pants for fitne...
Sunzel Flare Leggings, Crossover Yoga Pants
This set is comfortable, cute, and perfect for the gym or summer workouts. The racerback top gives great support, and the biker shorts stay in place without riding up. A must-have women’s activewear set for yoga, training, or everyday athleisure styl...
DADAB Women's Two Piece Workout Set
I really like how this set looks and feels. The ribbed fabric is soft but supportive, the sports bra gives good coverage, and the high-waist leggings stay in place during workouts. A must-have women’s workout set for yoga, fitness, or just comfy ever...
QINSEN Ribbed 2-Piece Seamless Sport Bra
This jacket is lightweight but still warm, and I like how soft and comfortable it feels. It layers easily for colder days and looks great on its own in the fall. A must-have women’s jacket for anyone who wants affordable, stylish, and reliable winter...
Fast Trek™ II Jacket | 535 | L
These leggings fit snug without feeling tight, and the high waist makes them super flattering. I like that they’re thick enough not to show through but still stretchy and comfy for yoga, workouts, or even running errands. A must-have pair of women’s ...
THE GYM PEOPLE Thick High Waist Yoga Pants
These leggings are so soft they really feel like butter, and the high rise gives a smooth, flattering fit. I like that they stay in place during workouts and are comfy enough to wear all day. A must-have pair of women’s leggings for yoga, gym, or cas...
Butterluxe Super High Rise Legging 28
This sports bra gives great support for high-impact workouts without feeling too tight. I like that it doubles as a cute crop top, so I can wear it to the gym or even out for errands. A must-have women’s activewear essential for comfort, style, and c...
RUNNING GIRL High Impact Racerback Sports Bra
This sports bra is soft, seamless, and super easy to wear all day. I like that it gives light support for yoga and lounging, and the removable pads make it easy to adjust. A must-have women’s activewear essential for comfort and everyday fitness.
BESTENA Women's Seamless Comfortable Yoga Bra
These leggings fit snug in the best way, with tummy control that makes me feel supported during workouts. I like how they don’t roll down and the bold red color gives them a stylish edge. A must-have women’s activewear essential for yoga, gym session...
RUNNING GIRL 5in High Waist Yoga Leggings
These leggings are stretchy, soft, and give a secure fit without feeling too tight. I like how the high waist smooths everything out and makes them comfortable for workouts or everyday wear. A must-have pair of women’s leggings for yoga, fitness, or ...
CFR: Clothing & Accessories
These leggings are thick enough to keep me warm in the winter but still soft and stretchy for everyday comfort. I like the high waist for tummy control and the handy pockets, which make them great for workouts, errands, or just staying cozy at home. ...
Women's Winter Warm Thickened High Waist Leggings - Full-Length Tummy Control * Fit Workout Pants, Solid Black/*, Machine Washable, Com