Weight loss (PCOS struggle edition)
Some days, it feels like the weight of the world is on your shoulders. Between battling with your body, the never-ending cycle of trying to feel ‘normal,’ and the emotional toll that comes with it, it’s easy to feel alone. But you’re not. I get it. Struggling with PCOS isn’t just about managing symptoms or losing weight — it’s about reclaiming your strength, your energy, and your peace of mind. It’s a journey full of highs and lows, but every step is a testament to how resilient you really are. You deserve to be seen, to be heard, and most importantly, to feel whole again.
This is my list of PCOS supplements that encouraged my weight loss along with healthy food.