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Weight loss (PCOS struggle edition)
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Eve
Some days, it feels like the weight of the world is on your shoulders. Between battling with your body, the never-ending cycle of trying to feel ‘normal,’ and the emotional toll that comes with it, it’s easy to feel alone. But you’re not. I get it. Struggling with PCOS isn’t just about managing symptoms or losing weight — it’s about reclaiming your strength, your energy, and your peace of mind. It’s a journey full of highs and lows, but every step is a testament to how resilient you really are. You deserve to be seen, to be heard, and most importantly, to feel whole again. This is my list of PCOS supplements that encouraged my weight loss along with healthy food.
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I put all products from Walgreens so you can easily manage your search for best suplements. They dont have to be exactly this ones ,but this is the ones i personally recommend. You can find all this suplements from different pharmacies but i hope this list of names will help you 🌞
 
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Liposomal ovarian inositol is a specialized form of inositol that is encapsulated in liposomes to enhance absorption and bioavailability. Inositol, particularly Myo-Inositol and D-Chiro-Inositol, plays a crucial role in regulating insulin levels, improving ovulatory function, and managing hormone levels in women with PCOS. Benefits for PCOS: Improves Insulin Sensitivity: Inositol can help regulate insulin levels, which is important for managing insulin resistance, a common issue in PCOS. Supports Ovulation: Helps improve ovulatory function and menstrual regularity, making it beneficial for women struggling with fertility due to PCOS. Hormonal Balance: Promotes healthy levels of hormones like estrogen and progesterone, helping to reduce symptoms like irregular cycles and acne.
Codeage Liposomal Ovarian Inositol Hormonal Balance - Walgreens
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