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Healthy snacks alternatives

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If you have food allergies or you are just wanting to make a lifestyle change but are a BIG snack lover like me here are some alternatives that have really made a difference for me and my family!! Gluten, dairy, and processed sugars are the culprit t...
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Snacking alternatives

In my journey to deter from gluten, dairy, and processed sugar these snacks help stay on track because truthfully it's not an easy journey and I often regressed. Hot Cheetos were my favorite growing up and I'm a little mouse that loves all kinds of c... 

 
Eve Zepeda profile picture
if you are looking for a Hot Cheetos alternative the Lesser Evil spicy protein curls are as close as it will get. It has pea protein and real ingredients.
Fiery Hot Organic Power Curls | Healthy Snacks
 
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These freeze dried strawberries have no added sugars and no other ingredients other than strawberries! My toddlers love these and I snack on them daily. I find them only at my local Aldis.
ALDI Simplynature Freeze Dried Strawberries Same-Day Delivery or ...
 
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Amazing aleternative for soda lovers!! I am SOOOO obssessed with Culture Pop. It's a probiotic soda and has all organic ingredients. No added sugar and I feel so good having these! No guilt at all!!
culture POP soda - feel good about soda. – Culture Pop
 
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Okra chips with no added sugars or natural flavors!
NUTS U.S. Sea-Salted Okra Chips
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These melts are the best! Worth every penny! Clean ingredients. 3 grams of sugar and no added sugar. It tastes so good that I eat them all and have to stock back up for the kids heheh
Mango Carrots - Amara Organic Foods amazon
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Snack mates has clean ingredients. We love all the flavors but our house staple are the turkey stick and the pizza flavors!
Snack Mates - The New Primal
 
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I always have these around. These seaweed crisps as so fun to eat but be forewarned they are leave so much crumbs and green on your teeth.
gimme Seaweed: Gimme USDA Organic, Non-GMO Seaweed Snacks
 
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I literally pick up the whole tray at a store. I have these daily and they are just the right amount of sodium so I do not feel bad after. Great snack!
OLOVES - Delicious Greek Olives - 100% Natural – Oloves
 
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Gluten free lime chips made with cassava and avocado oil. I will only buy this brand for tortilla chips.
Lime Grain Free Tortilla Chips 5 oz - 6 Bags - Siete Foods
 
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Pork rinds alternative these lentil based puffs taste just like them and they are made with such clean ingredients. I only buy them 1 at a time because I'll eat them in one sitting.
Chile Lime Grain Free Puff Snacks - 6 bags - Siete Foods
 
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This popcorn is made with Himalayan salt and coconut oil. I love that they have them in snack packs making it easy for the kids to grab.
Himalayan Pink Salt Organic Popcorn - LesserEvil Snacks
 
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Honey Mama's Lavender Rose chocolate is dairy free and fun to eat. This product is made with clean ingredients only sweetened with honey. I will say I can only have a small bite at a time and don't forget to put it immediately in the fridge. It is ma...
Featured Flavors - Honey Mama's
 
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Homemade pickles with real ingredients, no dyes, or processing agents.
Grillos Pickles
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I ONLY like the Solely gummies!! Mango or Mango Guava! Look at the labels. The sugar comes from the fruit, that's it! So grateful for these!
sole·ly
 
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Another “candy” alternative.. just real fruit as sweetener! I'm tough on my kids when it comes to candy. A pack comes with two roll ups and I split that between the two boys. It's more than enough truly!
Fruit Rolls | Bearsnacks USA
 
Eve Zepeda profile picture
no added sugar apple sauce and shelf stable??! With hurricane season and this unseasonable weather I have to have some shelf stable items!
Organic Unsweetened Applesauce 4 Pack - Whole Foods Market
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With hurricane season and this unseasonable weather I like to have shelf stable milk packs for the kids. These are my go to for the cow milk drinkers in the family.
Horizon Organic Shelf Stable Strawberry 1% Milk
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With hurricane season and this unseasonable weather I like to have shelf stable milk packs and so grateful they have these chocolate almond milk in packs!
Silk Almond Milk Singles, Dark Chocolate
 
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I make my own cashew and almond milk at home but the convenience of having this is helpful when you are always on the go. It helps it has nut based protein!
Silk Chocolate Protein Almond & Cashew Milk, 64 fl oz - Kroger