Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
At-home workout needs (as someone who hates going to the gym, but is still a fitness girly)
4
items I love the fitness lifestyle, but I hate going to the gym. I always feel like people are judging me or looking at me and I get so in my head about it. Here's what I've gathered for my home workouts, and the best workout clothes as someone who lives i...
Sections
1
Equipment
Equipment
I have a pair of the 5 lb weights, and they are great for everyday at-home use, I use them for stretching, low-impact weight exercising, and sometimes even just to plant myself into the ground for push-ups or sit ups
Dumbbell 5lbs Aqua - All In Motion™: PVC Coated, Iron Filled, Arm Workout
also a great choice for living-room workouts, pick your weight based on your comfort level, I use the 10 lb just because its the best for behind the back lifting? if that makes sense.
Kettlebell 10lb Aqua - All In Motion™: Iron Weight for Legs & Upper Back
stretching out your muscles is soooo important!!! I was a swimmer growing up and resistance bands during dryland were essential! I still love to use them when I'm feeling tense before or after a workout
Premium Flat Band Kit - All In Motion™: Latex Resistance Bands, Medium to Heavy
if you work from home or just want to get more steps in while watching tv after dinner!! this is such a game changer. i love going for a long walk when the weather is nice, but I live in Illinois and the weather is nice for like 30 days of the year. ...
SereneLife Portable Walking Pad - 2.5HP Electric Digital Low-Speed Fitness Treadmill with Smart Speed Control for Home and Office - SLFTRD14