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Fiber Rich Meals to Lose Weight!
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items I've been struggling for a long time with the inability to lose weight or getting stuck at a number on the scale that would only sometimes go down and other times wouldn't at all for weeks. To fix this I started searching on the internet and realized...
Sections
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Lunches and Dinners
Breakfasts
Lunches and Dinners
This list contains meals that can be eaten for lunch or dinner and are filled with a bomb of fiber!
This bowl has a total of 11 grams of fiber which is 39% of the recommended daily intake. This makes it an amazing source of fiber and in my experience it's very delicious!
Seitan Shawarma & Hummus Bowl
This bowl is another fiber bomb with 10 grams of fiber and it's slightly spicy which I really love!
Spicy Enchilada Bowl
This is by far my favorite meal thanks to it's rich taste. It has 7 grams of fiber which is 25% of the recommended daily intake.
Creamy Spinach Alfredo
This bowl has 12 grams of fiber which makes it a complete fiber bomb! I personally love the Mexican cuisine and this bowl has even chocolate in it which is something I'll never say no to!
Mexican Mole Bowl
This bowl has a rich taste and contains 11 grams of fiber which is outstanding!
Chipotle Mango Burrito Bowl
Breakfasts
This list contains meals that give you a great start of the day with a bomb of fiber!
This is my absolute favorite meal on this entire list, because it just tastes so amazing! This breakfast bowl contains 7 grams of fiber which is 25% of the recommended daily intake.
Peanut Butter, Banana, & Cacao Oats
This breakfast bowl has 10 grams of fiber which is 36% of the recommended daily intake and it's also so delicious!
Strawberry + Goji Berry
This bowl is so refreshing which makes it a great start of the day. It also has 9 grams of fiber which is 32% of the recommended daily intake!
Mulberry + Dragon Fruit
This smoothie is so filling and rich in taste! It also has 11 grams of fiber which is 39% of the recommended daily intake.
Dark Chocolate Protein
This smoothie tastes so good and it's a flavor that a lot of people tend to like! It also has 11 grams of fiber which is 39% of the recommended daily intake.
Banana + Almond
This cereal keeps me full for long and contains 9 grams of fiber which is 32% of the daily recommended intake!
Catalina Crunch Chocolate Peanut Butter Protein Breakfast Cereal - 9oz
This is such a good option for me if I know I won't be able to get much fiber in for the rest of the day! It has 18 grams of fiber which is 65% of the recommended daily intake.
Fiber One Original Bran Breakfast Cereal 19.6oz - General Mills