Optimizing egg quality is so important for preserving our fertility, and strategies to support the health of egg cells is one of the most common questions I answer. Here are some of my egg health faves as a functional medicine doctor, fertility specialist, and mom of three.
Sections
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6
Supplements
4
Care Team
3
Devices
2
In the kitchen
Supplements
6
My most treasured supplements for supporting the health of egg cells
Care Team
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Assembling the right care team can make a big difference in your preconception efforts