Prefer to workout at home rather than the gym? Here are 21 things that can help you start, or add to a home gym. Summer is right around the corner so get that beach bod ready!
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Strength bands are great for workouts at home or even on the go.
TRX STRENGTH BANDS
Grab some simple dumbbells to help build up your arms. These range from 2-20lbs
Dumbbell 5lbs Aqua - All In Motion™
Great core strengthening wheel. Can target arms, back, and core
Ab Wheel Gray - All In Motion™
Soft fabric resistance band that helps tone and reshape your body. Can also help improve flexibility
BOSU Fabric Resistance Band
Affordable striped yoga mat. Comes in 3 colors
Series 8-Fitness™ Optical Print Yoga Mat 6mm
Easier way to do a rowing exercise if you don't have a home gym
Series-8 Fitness™ Resistance Band Rower
Jump ropes are an easy way o get in some cardio
Athletic Works Speed Jump Rope with Light Weight Handles, 9' Length, Black
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Grab a full length wall mirror to be able to check your entire form and growth
16 in. W x 60 in. H Rectangular Frameless Beveled Edge Wall Bathroom Vanity Mirror in Silver
Medicine balls are great for strength training. This one is 20% off right now!
TRX SLAM BALL
The Homeitusa heavy-duty pull-up bar is a perfect addition to your house if you want to build your upper body or core strengths. This Chin Up Fitness Exercise bar comes with 8 foam pads so your hand doesn't suffer when you are pulling your weight up.
Pull Up Bar Chin Up Heavy-Duty Fitness Home Gym Exercise Bar with Foam Pads - 32 Inches Up to Doorway - HomeItUsa
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Smaller weights are usually less expensive. Start out small then build up as you go
CAP, 10lb Neoprene Coated Kettlebell, Orange
Get in some easy strength training with some ankle and wrist weights
Philosophy Gym Adjustable Ankle/Wrist Weights, Set of 2 - 4 lb Each, 8 lb Total for Strength Training and Fitness
Try out a new way to do push ups with this Squatz push up board
SQUATZ Portable Push Up Board - Black
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This kit is great if you are looking to do bodyweight exercises. Can easily attach to door frame
TRX® HOME2 SYSTEM
For an upgraded equipment gym get yourself a nice treadmill. This one has bluetooth speakers and an ultra quiet motor.
Horizon T101 GO Series Treadmill | Award Winner | Horizon Fitness
Exercise bikes are great cardio especially if you prefer to stay inside when working out
Pooboo Indoor Cycling Exercise Bikes Stationary Fitness Cycle Upright Cycling Belt Drive for Home Cardio Workout 35 Lbs Flywheel 350lb
This elliptical comes in 24 programs if you need some help on what type of workout to do
XTERRA Fitness FS2.5 Elliptical Trainer
Great aerobic exercise machine
Pooboo 85% Pre-assembled Magnetic Rowing Machines Rower Foldable Build-in Bluetooth 8 Level Resistance Indoor Rower Machines Home Exercise 350lb
Gives you a more intense mountain climber workout. Currently on sale
Soozier Steel Vertical Stair Climber Exercise Machine - 28"L x 26"W x 82"H
If you want to lift actual weights to gain more muscle make sure you have a barbell
SOLE SW111 Olympic Barbell
Listening to music during a workout can make it so much better
