Try out some of these great self help books to start living your best life. Includes regular books and self help journals, which are super great.
Sections
2
Books
Journals
Books
Inspirational book that aims to empower your soul with divine love and acceptance
Peace, Love and You (A Spiritual Inspirational Self-Help Book about Self-Love, Spirituality, Self-Esteem and Meditation - Self Help books and Spiritual books on Meditation, Self Love, Self Esteem)|Paperback
This uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
Sober On A Drunk Planet: Quit Lit 2-In-1 Sobriety Series: An Uncommon Alcohol Self-Help Guide For Sober Curious Through To Alcohol Addiction Recovery|Paperback
Lots of swearing and humor and also loads of helpful and actionable information
Hardcore Self Help: F**k Anxiety|Paperback
Perfect book for anyone who is looking to empower themselves and embrace a healthy lifestyle for the mind, body, and soul
Glow: 90 Days to Create Your Vibrant Life from Within|Hardcover
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances.
Build the Life You Want: The Art and Science of Getting Happier|Hardcover
It's a great book, with great advice on how to break bad habits and form better ones.
Atomic Habits - by James Clear (Hardcover)
Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress.
Stop Overthinking: 23 Techniques to... book by Nick Trenton
Helpful book when read slowly over times. A message about how to love many of us need to hear.
Let Go Now: Karen Casey: 9781573244664
A quick and easy read that provides great life lessons, hope, and encouragement. Also shares lots of interesting war stories.
Make Your Bed : Little Things That Can Change Your Life... and Maybe the World - by William H. McRaven (Hardcover)
This book is everything!! If you’re in a time where you’re working on yourself and looking for guidance on how to get started this book is a must read.
Single on Purpose - by John Kim
This is an amazing book and showcases the beautiful philosophy of how creativity is in all of us and how it can lead to a path of liberated creation and control. Great book for artists
The Creative Act: A Way of Being|Hardcover
With bold ideas and rigorous evidence, Adam Grant investigates how we can embrace the joy of being wrong, bring nuance to charged conversations, and build schools, workplaces, and communities of lifelong learners.
Think Again : The Power of Knowing What You Don't Know (Paperback)
Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation.
When You're Ready, This Is How You Heal
In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives.
How to Do the Work
In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today.
How to Stop Worrying and Start Living by Dale Carnegie
Teaches you how to make better sense of one of life's most important topics.
The Psychology of Money: Timeless Lessons on Wealth, Greed, and
Provides a revolutionary path to embracing a healthy relationship with your emotions
Untangle Your Emotions: Naming What You Feel and Knowing What to Do
Nice book if you are struggling with relationships
Rewriting the Rules: An Anti Self-Help Guide to Love, Sex and Relationships a book by Meg John Barker
Examines the profound impact of therapeutic discourse on our lives and on our contemporary notions of identity.
Saving the Modern Soul: Therapy, Emotions, and the Culture of Self-Help a book by Eva Illouz
Nice need for those struggling making friends
How To Make Friends As An Adult: Self Help Guide For Adults Looking To Make New Friends a book by Zoe Christianson
Wanting financial advice? Try this book
Understanding How to Build Black Generational Wealth: A Historically and Culturally Centered Self-Help Book a book by Peter Markeeo Gillo, Adewale Oluwatosin Thompson, and Opoku Agyeman
Help achieve the steps towards personal growth after reading this book
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals (Hardcover)
A book more for the religious women out there
Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely (Paperback)
Step by step guidebook to healing yourself
Heal Your Body : The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them (Paperback)
Can help you tweak certain habits
How We Learn: Why Brains Learn Better Than Any Machine . . . for Now|eBook
Journals
Easy exercises, tips, writing prompts
Find Your Joy: A Powerful Self-Care Journal to Help You Thrive|Paperback
Put your own wellness first with Boundaries Are Self-Care
Boundaries Are Self-Care: A Journal to Help You Set Boundaries, Redefine Strength, and Put Yourself First|Paperback
Well made, nice aesthetic and useful journal.
Guided Journal Softcover Sewn Today with Intention - Green Inspired
This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.
52 Lists for Happiness : Weekly Journaling Inspiration for Positivity, Balance, and Joy - by Moorea Seal (Hardcover)
With 365 prompts designed for self-love, reflection, and growth, this journal makes the perfect addition to your morning or nighttime self-care routine.
Better Every Day Journal
Each page either asks you an eye opening question, gives you a truly inspiring message, or challenges you to think differently.
The Gratitude Journal for Women : Find Happiness and Peace in 5 Minutes a Day (Paperback)
With 50 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer.
Shadow Work Journal and Workbook: Self Help Book for Beginners with Prompts Healing Your Inner Child (Paperback)
This book develops proven dialectical behavior therapy (DBT) techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate over...
The Don't Let Your Emotions Run Your Life: Scott A. Spradlin: 9781572243095
This journal will guide you along a self-love and awareness journey, so you can free yourself of past traumas and pai
Ever New: Deneil Foster: 9781737834557
So cute and really gets you thinking positive!
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life|Paperback
Who Are You? A Shadow Work Journal for Self-Exploration Volume One includes:
15 poems and short-form writings to springboard your shadow work exploration and over 45 journaling prompts for you to begin your exploration of who you are and who you wan...
Who Are You?: A Shadow Work Journal for Self-Exploration Volume One|Paperback
This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.
The Language of Letting Go Journal|Paperback
Thought provoking and introspective
Piccadilly a Journey Within, 6 x 8.5", Paper, Guided Journal, Flexi Cover, 204 Pages
Really nice for those with anxiety
Pre-Owned The Anxiety Check-In: A Guided Journal to Support Your Mental Health and Help You Through the Hard Days (A Daily Wellness Journal for Anxiety Relief and Self-Care,... (Paperback) 1728225493
Filled with exercises, activities and visual prompts
The Greatest Self-Help Book (is the one written by you) : A Daily Journal for Gratitude, Happiness, Reflection and Self-Love (Hardcover)
A beautifully illustrated guided journal for exploring who you are
Start Where You Are: A Journal for Self-Exploration (Paperback)
Guided journal to help you release self-doubt into the ether and welcome possibilities
Manifest That Sh*t : A Journal for Ditching Self-Doubt and Actualizing Your Dreams (Paperback)
12 week anxiety journal to help you re-frame your thoughts
No Worries: A Guided Journal to Help You... book by Lily Kate
Journal is super easy to use
Creative Strategies: A Self-Guided... book by Pamela Shakir
A kind and comprehensive workbook
How to Meet Your Self: An Inspirational Self-Help Workbook a book by Nicole Lepera
Lovely mindfulness workbook with CBT exercises
No More Angst: An Anxiety & Panic Self-help Workbook for Woman a book by 1st Thought Publishing Inc
Little daily planner that also has pages for setting and reflecting on goals
The Little Things
Really nice guide to help you enforce your boundaries in everyday life
The Set Boundaries Workbook - by Nedra Glover Tawwab (Paperback)
Perfect wellness journal to track daily habits and sleep with pages also for setting goals
Joy | Wellness Journal
A super nice guided journal that helps with personal growth