Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Running Wild: The Beginner Runners Product Guide

Woman Running emoji 32 items
Wanting to get into running? Here are some products that can get you through the everyday runs to long races. The number one thing for runners is shoes! It is so important to care about what is on your feet while you are running. Check out some of th...
Sections
4
 
 
 
 

Shoes

 
Haleigh Wheeler profile picture
Step into the soft, smooth women's Ghost 16. The updated, lightweight cushioning works with the enhanced upper's secure and comfortable fit for a fresh take on one of Brooks most-loved shoes.
Ghost 16
placeholder
 
Haleigh Wheeler profile picture
Combining superfoam bounce with an adaptive guidance system, the women's Saucony Tempus road-running shoes provide a smooth ride from heel to toe, yet are snappy on the take off.
Saucony Tempus Road-Running Shoes - Women's | REI Co-op
placeholder
 
Haleigh Wheeler profile picture
Fine-tuned for extra energy return and a lively feel, the women's HOKA Mach 6 road-running shoes will add some pep to your stride, whether you're putting in daily miles or chasing a new personal best.
HOKA Mach 6 Road-Running Shoes - Women's | REI Co-op
placeholder
 
Haleigh Wheeler profile picture
The New Balance 1080 offers a super comfortable and plush running experienced created by their soft and flexible Fresh Foam material cushioning.
New Balance Women's Fresh Foam X 1080v14 Running Shoes
placeholder
 
Haleigh Wheeler profile picture
If you need a bit more stability with your shoes try the Asics GT-2000 13! These are a great running model built with the soft Pure Gel cushion for ultimate comfort.
GT-2000 13 | Women | White/Soothing Sea | Women's Running Shoes | ASICS United States
placeholder
 
Haleigh Wheeler profile picture
The Brooks Glycerin is one of my favorite models for a running shoe. A super soft and responsive cushion that keeps you going for miles. Comes in super cute colors
Women's Glycerin 22 | Running Shoes | Brooks Running
placeholder
 
Haleigh Wheeler profile picture
The HOKA Skyflow is a higher cushioned shoe that is great for those longer distance runs. Worth every penny. Delivers a super smooth ride.
Women's | HOKA Skyflow
placeholder
 
Haleigh Wheeler profile picture
Nothing will be able to stop you in the Nike Vomero 18. A total upgrade from their previous models in look and cushion level. The cushion is built to assist you in getting the perfect strides during your daily runs. So so comfortable
Nike Vomero 18 Women's Road Running Shoes
placeholder

Apparel

 
Haleigh Wheeler profile picture
This Quince signature, buttery soft Ultra-Form fabric has the quick-dry technology and 4-way stretch you want, keeping you cool and comfortable.
Ultra-Form High-Neck Cropped Tank
placeholder
 
Haleigh Wheeler profile picture
Lightweight seamless material, which is great for running
Everyday Seamless Tight Fit Tee
placeholder
 
Haleigh Wheeler profile picture
Super lightweight and made for warm-weather runs, these cardio-ready shorts are featured in a breathable mesh fabrication with a zippered waistband that acts as a fannypack for small essentials and secure side pockets.
Light As Air Run Shorts
placeholder
 
Haleigh Wheeler profile picture
The Match Point Short is a high-cut performance staple — made from lightweight woven fabric with a relaxed fit and built-in brief for comfortably pushing the limits at practice
Match Point Short - Black
placeholder
 
Haleigh Wheeler profile picture
Perfect for running this Quince lightweight Flowknit Breeze fabric is jam-packed with performance features like moisture wicking and anti-odor for ultimate versatility.
Flowknit Breeze High-Neck Tank
placeholder
 
Haleigh Wheeler profile picture
Super cute and comfy Athleta running mid rise running shorts
Fast Route Mid Rise 2" Run Short | Athleta
placeholder
 
Haleigh Wheeler profile picture
Keep the girls together with a high impact sports bra like this one by DSG
DSG Women's Do It All High Support Sports Bra
placeholder
 
Haleigh Wheeler profile picture
Grab these super soft and buttery leggings from Vuori to stay cute and comfy
Vuori AllTheForm™ Legging | Marsh | Vuori
placeholder

Accessories

 
Haleigh Wheeler profile picture
Keep the essentials with you during runs with this so convenient belt bag featured in a slim, barely-there design big enough to stash your phone, keys, cards, cash or other tiny trinkets and then get on the go.
Runner Sling Bag
placeholder
 
Haleigh Wheeler profile picture
A water bottle is of course a must have for runs
FP Movement x Nalgene Sustainable Water Bottle
placeholder
 
Haleigh Wheeler profile picture
Thermal headbands are perfect for the colder run days
Notch Thermal Headband
placeholder
 
Haleigh Wheeler profile picture
Get in the zone with the Raycon Bone Conduction Headphones. Love the design of the around the ear instead of in ear.
Bone Conduction Headphones
placeholder
 
Haleigh Wheeler profile picture
Easily keep the essentials on you with a running waist belt like this one from Gymshark
Running Waist Belt
placeholder
 
Haleigh Wheeler profile picture
Keep your phone handy so you can listen to music with this Nathan Running Armband that holds your phone
Nathan Adult Sonicstorm Smartphone Carrier Running Armband
placeholder
 
Haleigh Wheeler profile picture
Keep your eyes protected with some nice sunglasses on your runs
Nike Vital Flow Sunglasses
placeholder
 
Haleigh Wheeler profile picture
Keep cool and the sun off with this Athleta Pacesetter Run Hat.
Pacesetter Run Hat 2.0 | Athleta
placeholder

Energy

 
Haleigh Wheeler profile picture
TriFuel is an endurance supplement with carbohydrates and electrolytes to fuel, hydrate, and improve performance while training.
Trifuel Energy, Endurance & Recovery Sports Drink
placeholder
 
Haleigh Wheeler profile picture
Buy a few or lots of these energy gels by GU. These are great to take on runs and are easy to use and squeeze right into your mouth with a bit of water
GU Energy Gel | REI Co-op
placeholder
 
Haleigh Wheeler profile picture
Honey Stinger Organic energy chews are formulated specifically for health-conscious individuals and athletes seeking a great tasting energy snack.
Honey Stinger Organic Energy Chews | REI Co-op
placeholder
 
Haleigh Wheeler profile picture
Pour these right into your water bottle for some easy thirst quenching electrolytes
Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Strawberry Lemonade - 0.56oz/10ct
placeholder
 
Haleigh Wheeler profile picture
These lightly caffeinated, outrageously good lightning bolt gummy supplements are gonna strike your fancy. The equivalent of half a cup of coffee, these zingers will have you firing on all cylinders and thriving through that afternoon slump.
Tandy Energy Bursts Zesty Fruit Blast Gummy Supplements - 1.76oz
placeholder
 
Haleigh Wheeler profile picture
These energy waffles are SO good. I get to munch on them sometimes at work for an energy boost. So easy to eat for some extra run energy
Honey Stinger Organic Honey Waffle Energy Stroopwafel, 16 Pack
placeholder
 
Haleigh Wheeler profile picture
Get an extra kick with your water when you add Nuun Sport Electrolyte Tablets. Grab a yummy watermelon flavor
Nuun Sport Electrolyte Sports Drink Water Enhancer Mix Tablets for Proactive Hydration, Watermelon, 10 Count Tube
placeholder
 
Haleigh Wheeler profile picture
These can give such a nice upper of electrolytes. They are actually pretty tasty!
Clif Bloks Energy Chews | REI Co-op
placeholder