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Holistic Beauty Focused Self-Care For A Nontoxic Lifestyle
16
items This list is for to anyone looking to become as healthful, youthful, and radiant, as naturally as they possibly can. Self-care is the best care, but only if it helps heal our bodies rather than harm us with toxic chemicals or just plain worthless met...
Sections
3
Self-Care Rituals
Oral Self-Care
Weekly Essentials
Self-Care Rituals
If you aren't already taking salt baths, you are missing out on great sleep, glowing skin, and all-over pain relief! This is a popular brand of Magnesium flakes.
Magnesium Flakes and the more well-known Epsom Salt baths are different forms of Magne...
Ancient Minerals Magnesium Flakes
These are epsom salts in contrast to the previous Magnesium Flake recommendation. The Vitamin C in this a major added bonus to the Magnesium and I love the smell that the Citrusy essential oils leave both on my skin and in our bathroom! Plus, I can f...
Epsom Magnesium Salt with Vitamin C, 3 lbs
Ice rollers can be used to reduce puffiness and inflammation, improve skin tone and texture, relieve pain and muscle tension, enhance skincare product absorption, detoxify the skin, and promote overall relaxation and wellness. This is a great little ...
Cryotherapy Ice Roller
This is a great way to make your own DIY ice roller! You can freeze fresh aloe vera, cucumber, rosewater, honey, and more - to have it ready to roll onto your face in the morning for a fresh and dewy glow.
DIY Ice Roller
I keep one of these in my car, one in my bathroom, one on my vanity, and one in my purse. It's an essential. I use it anytime my face is puffy and always see immediate results.
Rose Quartz Facial Gua Sha
I have been using this exact Wooden Gua Sha for 4 years with amazing success. I use this specific one on my legs and “love handles”, and have found that just 1-2 times a week is enough to see sculpting, a reduction in cellulite, and reduced swelling ...
XL Wood Therapy Gua Sha
This is a full kid of wooden massage tools, they are smaller than the XL gua sha so I use them on other parts of my body though I do use a few of these on my legs in addition to the XL gua sha to help break up some of the “grittier” areas where I exp...
Wood Therapy Massage Kit
An Ancient Skincare tradition that is natural, and vetted by thousands of years of tradition. The soap is made of macerated olives and olive oil, and the kessa glove is an excellent exfoliator glove to help remove dead skin and impurities with use. I...
Moroccan Black Soap and Kessa Glove Set
Oral Self-Care
The benefits of oil pulling, removing fluoride from your oral care, and hydroxyapatite toothpaste are numerous. This is a really great set to get started!
Oil Pulling and Hydroxyapitite Toothpaste
If you aren't interested in the first suggestion on this list, at least incorporate tongue scraping into your daily routine. Tongue scraping can improve your sense of taste, improve the appearance of your tongue, remove bacteria, reduce bad breath, a...
Surgical Steel Tongue Scraper
The way these make my teeth look and feel is comparable to a professional cleaning! My plastic toothbrush could neeevvverrrr. It is a bit of a learning curve but all in all these are really great to at least partially transition to from your plastic ...
Miswak Stick Toothbrush
Another great toothpaste alternative, fantastic if you experience enamel loss or cavities.
Remineralizing Tooth Powder
This is an all-natural and Ayurvedic mouthwash that doesn't contain any harmful ingredients! The two pack is a no-brainer for the value.
Ayurvedic Mouthwash
Weekly Essentials
This is my FAVORITE body oil It tones and firms your skin, and it smells and feels luxurious. It is the perfect body oil to use for wood therapy (see wood therapy tools below), or casual everyday use. I can't recommend this enough!
Undaria Algae ™ Body Oil - OSEA® Malibu
I use Magnesium oil on my armpits to reduce body odor and on my feet for good sleep. I use this intuitively, so I choose whether I need it on my armpits or my feet that day, and I do not necessarily use it every day. Also, there are so many other use...
Magnesium Oil
Beef Tallow is a natural moisturizer that is biocompatible with our skin in many more ways than the chemicals in most store-bought moisturizers. Tallow is not for everyone, so it is important to decide whether you want to try this and accept that it ...
Beef Tallow for Skin: Is It the Ultimate Skincare Superfood?