Heather Bradford

I have never been into fashion… well not for a lot of years. In the era that I was a teenager, fashion had a whole different vibe and being ‘cool’ produced some memories to giggle over! Nowadays I couldn't tell you the first thing about haute couture. I'm a little north of middle age and these days my vibe is all me. Classic, comfortable and casual. If you're looking for the latest and greatest, this is not your list. If you want to step out and just feel plain good about your groove, take a look.

I am no chef and a lazy cook but I have my favourite recipes and do a darn good job of feeding my family healthy, nutritious and tasty meals with a little bit of naughty thrown in! The bottom line is I LOVE food. I'm addicted to food! I can't get enough of eating food! Join me here to find products that every kitchen should own and why!

I have qualifications in Neuro Linguistic Programming (NLP), Time Line Therapy (TLT), Hypnotherapy and Reiki. I have exposure to (and have dabbled in) many natural therapies over the years including Chinese Herbs, Homeopathy, Kinesiology, Naturopathy, Acupuncture, Chiropractic, Massage (of various types), Iridology, Essential Oils, Gems and Reflexology. Likely there's more I'm not thinking of at this moment. Having said all this, I am not a medical practitioner and don't offer medical recommendations - just my own experiences. I am a huge believer in the mind/body connection and the language of the body that can teach us so many learnings to release trapped emotions and imbalances that cause dis-ease.

I've been meaning to write up this list for a while now. If you're going to browse my profile, follow me and even trust my links to buy something, it's only fair you know who I am. Stay around here for long and we'll become friends, share a laugh and even a cry a little if you dig deeper…. but then we can grab a coffee and go shopping! Enjoy!

I have loved giving gifts since I was a little girl. I would often spend my pocket money on other people. I think there can be more joy in giving than receiving… but what if we could make what other's receive from us extra special? Some gifts are expensive and that makes them special in their own way, but I usually don't have much money to spend. Some gifts cost nothing at all and touch the heart all the way down to the soul. If you're struggling for ideas, check out my lists for any occasions and find something that resonates with you… but more importantly, that will resonate with the person you're honouring!

The kitchen is the heart of the home. Unfortunately, it can also be the most congested and dysfunctional space if we're not careful. Recently we bought a new stove and in the process of installing it we also had a major clean up and clean out. How cathartic! This whole process got me thinking about what I needed to update in my kitchen and the things I can't live without. I recommend everyone consider these items. Most of them are inexpensive additions or a practical gift for other's starting out.

Coffee is a big part of my life. I'm a bit of an addict if I'm being honest. Unfortunately I live in a back water where the coffee culture is a little sad. The outcome is a coffee maker at home for every occasion, various coffee options for different times of day and for where ever life takes me! Follow along as I build these lists over time.

I have loved books all my life and collected many. There came a point thought when I needed to downsize. I reasoned I would never read many of them again and could always borrow my favourite books (or authors) from the library. There were some books however, I could not part with. They were either very special at the time I read them or obscure authors or books I doubted I would ever find again. I hope I can find them to add to this list! If I do, it's a lucky day for me and you!

Are you curious about what pets think and say? I have dabbled in animal communication since becoming a reiki Master Practitioner over twelve years ago. Recently I have become more serious about it, as I have seen and heard some remarkable things. The messages I receive are simply heart warming. I fall in love with every animal and I think you will too. Would you like your own animal to have a reading? I offer readings for pets on Fiverr: https://www.fiverr.com/s/NN4BYLQ Check back for my own website coming soon to LoveandLearnings.com (It's not live yet though!) Enjoy!