This can help reduce puffiness in the face and the soft bristles feel like a gentle kiss in the morning.
Home - Lymphatic Brush by Cecily Braden
I have the big panel and I do light rebounding in front of it in am to get everything moving.
BioLight
My favorite matcha. Tested for heavy metals to ensure you’re getting highest quality.
Sun Goddess Matcha
I LOVE their chai. It’s full of goodies like turmeric and mushrooms. It helps keep me regular too 😘
HRD // KLL
Especially in the months where’s it’s dark when I wake up! Shine towards face when getting ready in the morning.
Happy & Healthy Therapy
I rub this in my thyroid 1-2 times a day and if I can do red light after (over the area), even better!
Thyroid Balm
This gets rubbed in the big 6 areas
Support Balm
I toggle between making my own broth and the convenience of this powder. As I age I try to increase the amount of collagen I’m getting in each day as it’s clearly escaping my face 😅😭
100% Grass Fed Bone Broth Protein
Evening Ritual for the true biohackers
Wind down is my recipe for a good night’s sleep.
Circadian rhythm friendly lighting
Lights
Once the sun goes down I use these if I’m around devices
Wind Down™ Eyewear Non RX
The easiest way to do castor oil!
Organic Golden Castor Oil Roll-On with Rose Quartz 1.7oz
Spot treat any sore spots or put over the castor oil area (on top of the cloth of course)
Red Light Therapy Device | LUMEBOX
For the liver…or any area you are lubing up with castor oil
QUEEN OF THE THRONES Castor Oil Pack for Liver ...
For the times you just want to live up the belly button with castor oil
30Pcs Disposable Castor Oil Pack Wraps
Can create a sauna space with it or use just for ambiance. It gives off warmth so put it somewhere safe.
Glow Infrared Therapy Light | EMF-Free
A book light that clips and has no blue light. It’s so simple it’s genius.
NoBlue Amber Book Light
Anytime faves
These are all icing on the cake
We have the big one (which is not as portable) cuz I put my doggies on it with me.
Infrared PEMF Mat
Soreness and nervous system reset all in one
Pranamat
Taking healing and maintaining to the next level
Red Light Therapy Devices for Skin & Hair
After a busy week or a day in the slopes…nothing feels better
Normatec 3 Legs: Complete Leg Recovery Suite
Looks weird but feels good!!
Normatec Hip Attachment: Enhanced Mobility
This is a good sauna for your whole body. I also have one that my head sticks out.
Clearlight - Infrared Saunas and Wellness Solutions
I like this one for a quick session. It heats up in 10 mins. I like doing this one with my head sticking out as it seems to be easier on my system, allowing me to do a deeper sweat.
