Out of the trillions of supplements I’ve taken these are the ones I’m vibing with right now. I use these to supplement a nutritious diet. And no supplement will be better than doing the emotional Work and a good night’s sleep.
These are things I use....
Sections
5
Taken on the DAILY
Support dem CELLS bb
Support dat IMMUNITY bb
Brain health
Misc
Taken on the DAILY
General wellbeing products for every day usage. Filling in what we are no longer able to get from our food/environment.
For clean energy without the jitters or crashes. I like these a lot for the very gentle detoxing effects
ENERGYbits
Simply add to water and you’re supporting your mineral needs. Soil has been depleted of the minerals it once had, making our food less nutritionally available. And EMFs are depleting them from our body.
ReMineralize: Power Your Cells with Macro + Trace Minerals
Natures multivitamin…kicking it old school with this nutrition hack. Way better than eating a plate of organs!
The right kind of D and K to support your overall health, immune system and bones
Codeage Vitamin D3, A, K1, MK 4 & MK 7
Support dem CELLS bb
Products that support the cells in our bodies. Cuz who doesn’t want to support their cells?
This helps me feel human. It comes in capsules or liquid form. I can def tell when I stop taking this.
PC Pro (Phosphatidylcholine) Supplement
Game changer for energy and muscle. Comes in capsule or sugar feee gummies. Expect it to take a couple of months to kick in.
Mitopure®, the first Urolithin A supplement | Mitopure
Supporting cellular metabolism and energy production. Nicotinamide Adenine Dinucleotide (NAD+) is a coenzyme found in all living cells and is involved in various biological processes.
Codeage Liposomal NAD+
Support dat IMMUNITY bb
I take these proactively and when dealing with something acute.
Support your system with nature
Propolis Immune Support Throat Spray
Keep your nose clean
Propolis Nasal Spray
Real food immune support
Immunity Boost on the Go
Everyone’s liver needs some extra support once in a while
Detox Your Liver With Superfoods – Liver Reset by ...
When ya got something nasty
Critical Immune
Brain health
The time is NOW to support our brains ❤️🧠
Mood support for the woes
Codeage Liposomal Saffron Supplement with L-Theanine ...
Offsetting the ill effects of seed oil. Comes in liquid or capsule. Don’t expect it to taste good… just remember it’s good for you lol
Balance Oil Omega 3 + 6 Supplement | Healthy Fats
I love adding mushrooms to my coffee, tea, or smoothies. It’s super easy and a great way to start my day.
Smart Mushrooms
Misc
I take a lot of these around my workouts but they can be used otherwise
This is another good one for the brain. It has also helped me with muscle soreness and surprisingly …my poor detox pathways due to having a MtHFR genetic mutation.
Creatine
Vasodilation, blood flow, natural energy…It takes a little bit to blend it in but it’s worth it because this stuff is so tasty and refreshing.
Energy Drink With No Caffeine – Organifi Red Juice
Muscle recovery…filling in the protein gaps. I like taking this first thing in the morning, before a fasted workout, at the gym, or if I just want to add some flavor to my water.
Amino Acids Supplements & Reviews
Recover with chlorella!?! Sounds good to me!
RECOVERYbits - Organic Chlorella Algae
My favorite electrolytes! Real, whole ingredients. I’ve enjoyed every flavor I’ve tried.
Electrolytes
Get your greens in! Easy button!! Cleanest greens and taste good! Glyphosate residue free.
Organifi Green Juice
As we age supplementing our collagen becomes even more important. A broad spectrum of collagen is found in so many functions of the body. Everything from eyes, teeth,skin to organs.
Codeage Multi Collagen Protein Powder
Some WILD shit in here….interesting stuff to have on hand.
