From weight lifting to walking…we gettin' it in where we can!
Sections
5
Workout garb
Sole Mates
Gettin it done at home
What’s in my gym bag
Recovery
Workout garb
Gym clothes that keep up with the workouts… some non toxic options. I’m still on the hunt for the perfect non toxic workout brand…stay tuned
I love their pants. Some compression but not too much. A little bit of a butt scrunch.
Alphalete Athletics: Premium Workout Clothes
They have great options for tops. High quality, wide variety and great quality.
Gymshark
They called these something different back in my day 😉 these are my go to .. I get the boys size don’t fits like a cute crop top.
Hanes ribbed boys tank tops
Non toxic activewear. Lab tested.
Plant-based, ecodegradable, high-performance activewear.
Aktiiv
Non toxic cotton Leggings and tanks for workouts
Pact- Women's Organic Cotton Apparel
BPA/PFA free Pure Performance wear
Crafted to support your every step, strut, and stride. Independently tested and certified free of forever chemicals like BPAs and PFAS
Definite Articles non toxic workout wear
Naturally better essentials made with premium natural materials. A healthy wardrobe.
Allwear
Organic cotton/spandex… this low impact top is reversible
EcoFlex Organic Cotton Reversible Pivot Top
Sole Mates
Because the right kicks make or break the workout
My walking/running savior. These feel like a cloud but I still feel supported.
Arahi 7 - Women's Shoes
For the weight sesh. Offering comfort but stability so I don’t feel loosy goody stacking those heavy weights,
Weightlifting Shoes
Nike’s most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
Women's Nike Metcon Shoes
Running/walking option. Comfortable and feel great on the bottoms of my feet. These were a high contender for the hoka. They might be a tiny bit softer so if you’re in to that these are probably for you.
Best Running Shoes for Women
Gettin it done at home
For the days you can’t make it to the gym or for the in betweens
Kicking' it old school. This will not only give you a good workout it will get your lymphatic system pumpin'
MERACH 40" Mini Trampoline with Handle, Foldable Fitness Rebounder ...
It’s functional fitness at its finest. I can do this workout no matter what mood I’m in and I always feel better afterwards. It tones, and it sculpts in all the right places.
You can do a free 7 day trial and don’t need to get any of their fitness eq...
Pvolve Online fitness
Best purchase ever. We used these no less than a million times the past couple years.
SelectTech - Adjustable Dumbbells and Free Weights
For at home or the gym! From hip thrusters to squats… this belt will help make your workout more comfortable.
Bellabooty Belt
Werk that 🍑!! Many uses for these… Days you can’t get to the gym, supporting your mobility sessions, or for your warm up.
Bellabooty Booty Bands
Supports core and raises body temperature. My favorite time to wear these is during low impact workouts. Elevated by applying their endorphin oil, then a muslin cloth first. This combo will really make your core sweat and detox.
Adjustable beaded rope. Cardio, muscle, conditioning, lymph and fun!
Vinny Jumps
What’s in my gym bag
Small things, big difference — my gym-day MVPs
Taken before may provide some clean energy and may gently mop up toxins released during your workout.
Shilajit Gummies
Cuz gloves are cuter than callauses
Gymshark Lifting Gloves - Black
So you can really get after it! #swol
Adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights
Versa Gripps Wrist Straps & Lifting Grips
Stainless steel shaker bottle! I have 2 of them…that’s how much I like them. No boss here, folks.
BOLDE Bottle
grip support that’s easy to drop when you’re done with your set
MAX LIFT GRIP - Otomix Sports Gear
Gym bag with a shoe compartment? Yes please!
Small Everyday Gym Bag
Hydrate hydrate hydrate. I freakin love these electrolytes.
Electrolytes
Supporting muscle growth and the brain
Creatine Cherry Chews
My go to non toxic deodorant that works. The blue tansy scent is oddly my favorite. A little flowery .. a little unique
Blue Tansy Deodorant
Very clean ingredients!!! Just be careful about the oil when opening the package. I usually store in the fridge and then let it soften just a bit before eating.
Prima Bars
Post workout spray…for the face.. the pits… whatever area you should be washing but don’t have time to. Don’t forget your hands!
Magic Molecule Hypochlorous Acid Spray for Skin
Cotton on the lady bits while that blood is flowing is so important for your health.
Cotton underwear by Negative
Can be use pre/post workout, on sore muscles. Or in the bottom of feet before bed for deeper relaxation.
Transdermal Magnesium Spray
Sports bras made with mostly cotton
TomboyX - low toxin undergarments
These are a treat, that’s for sure!
Protein Bars
Wipe that gym sweat off
Clean Towels XL
Spruce up your hair… light or dark locks options
Dry Shampoo | Natural & Non-Toxic
For my low carb days this is my favorite electrolyte. This is for ppl that don’t mind a little salty taste.
Re-Lyte® Hydration | Best Electrolyte Powder | Zero-Calories, No Added ...
Clean fragrance - a couple spritz to cover up the hard work you put in
Phlur
Glass and silicone shaker bottle. Has a wide mouth for easy cleaning.
Blogilates 19oz Glass Protein Shaker Bottle with Silicone Sleeve - Blue
Recovery
The vibrating foam rollers are next level! The vibrations help to gently release the fascia so it’s basically a 2 in 1 recovery device.
Vyper 2.0: Elite Vibrating Roller
Get relief in all the nooks and crannies of the body. This little vibrating ball can go anywhere with you (don’t get cute with that giggity).
Hypersphere Go: Portable Relief
A weekly bath with these bath flakes is a must for me.
