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wellness items i think are 100% worth the money 💸

15 items

khareef

these are all the things i use to help make both my body and mind feel better. they helped improve my sleep, my recovery from exercise, and reduce my anxiety.

all the benefits of a shakti mat at a fraction of the price. i've been using this consistently and its literally life changing (combined with the rest of my wind down routine). it makes me feel so relaxed and relieves pain and muscle soreness. i have...

UNMERA Acupressure Mat and Pillow Set

if youre looking for a lola dupe, look no further. most people know comfrt for their ridiculousy cozy sweatsuits but this blanket is literally from heaven. its so soft and stretchy, perfect for staying wrapped around you if you move around. it's also...

Comfrt Dreamer Blanket

i love my little samia the stegosaurus. its full of little thermo beads (adds some weight) and some lavender, you pop it in the microwave and it gets soo warm. i love this to help me wind down at night before bed with the aromatherapy (i do add a cou...

OSOCU Purple Stegosaurus Plush Heating Pad

if you're having trouble sleeping and not taking magnesium, now is the time to hop on that train. this one is formulated to help get into your brain better and help you relax.

Sports Research Magnesium L-Threonate

i love this yoga mat. i've always disliked the ones that roll up, theres never a good way to store them. this one cleans easy, folds right up for easy and neat storage, and is pretty cushy. i use it to do my mobility and stretching when i wake up and...

IDIDI Foldable Thick Yoga Mat

aromatherapy is one of my obsessions for relaxation and mood. i use the lavendar ones on my stuffed animal, but use the other ones in my humidifier. these are third party tested organic, non GMO, cruelty free, and very good quality for the price.

Cliganic Organic Essential Oils Set

hands down one of the best investments you can make if you work out, stand or sit all day at work, or just want a fascial release. this one is a great balance of firm to soft and i love rollng out my back crackles on it.

Tone Fitness High Density Foam Roller

i recommend this mask so much you would think i'm being paid lol. the head massage feature and the red light is so relaxing. i usually use it in the morning, my partner uses his at night and it helps put him right to sleep.

Therabody TheraFace Mask Glo LED Light Mask

a lot of people always wonder if a theragun is worth the money and i have to say it absolutely is. i've tried random cheap ones from amazon and HomeGoods, a hyperice, but nothing compares (or lasts as long) to a theragun. this one is particularly my ...

Theragun Prime Plus

this humidifer is a non-negotiable for me. i use it every night in the winter and i can definitely tell a difference in how i feel when i wake up. less icky, no congestion or sniffles. it's also so nice to use for aromatherapy and as a night light (a...

GoveeLife Smart Humidifier

since you can change the color, i usually make these pink/red in my bathroom for a relaxing shower. when i'm winding down at night all the lightbulbs in my bedroom turn red. keep them a little dim and allow your melatonin to build up before you head ...

Govee LED Smart Light Bulbs

i have these behind my headboard to add another glowy red spot during my wind down. you can synchronize all your lights to the same color, turn on at the same time, and progressively dim before bed. i'm a govee stan.

Govee RGBIC LED Strip Lights

just when you thought there couldn't be another govee product lol. this is the perfect air purifier. you can control it with your phone/alexa/google. it has an auto mode to automatically adjust based on air quality, a turbo mode for rapid air cleanin...

GoveeLife Air Purifier

this is one of my favorite teas and i drink it every day. its refreshing, helps soothe my tummy, is good for acne, and contains probiotics for gut health. i mix in a scoop of my collagen as well to boost the benefits. it's also caffeine free so it's ...

Traditional Medicinals Organic Triple Mint

this is one of those things that i thought couldn't actually work until i tried it. it's so nice and relaxing, really helps get your blood and lymph flowing. i like to use it after working out, after a long day at work, or before bed.

AXV Vibration Plate