Preparing for endo surgery can feel overwhelming, so I put together a list of essentials that truly help during recovery. From comfort items and pain relief to easy meals and practical supplies, these are the things I’ve used and wish I had sooner to...
Sections
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pain relief
snackies
mobility
toiletries
supplements
pain relief
moist heating is the absolute best kind of heat! This is big enough to drape around shoulders to relieve the gas pain
ThermoRelief XL Moist Heating Pad 26x14 Ivory
These suppositories are an absolute must have! They work so well at relieving pain.
Octavia CBD Suppositories
This cramp cream is top tier! use code HOLISTICAUBS for a discount
Somedays Cramp Cream
amazing magnesium lotion for immediate relief
Ancient Minerals Magnesium Lotion with Shea Butter & Hyaluronic Acid, 5oz
spicey heating patches are so amazing especially while moving around! They stay hot for hours
Shopping with Aubrey
This helps so much with the urinary pain from the catheter that they put in during surgery!
Shop Urinary Pain Relief Maximum Strength Tablets
this helps so much with the gas pain! It has the same active ingredient as GasX
Strawberry Shortcake Bloat + Gas Relief
snackies
these instant bone broth packets are great for recovery! Bone broth is great for the gut which can be affected from antibiotics and surgery
Bare Bones Bone Broth Instant Mix, 16 Sticks
koia is so good and gentle! a good meal alternative
YOUR NEW FAVORITE PROTEIN SHAKE
mobility
great for transferring and relieving gas pains
Nordjager 24x24x10 Memory Foam Wedge Pillow
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a shower chair makes bathing a hell of a lot easier in the first few weeks
Drive Medical 12445KD-1 Shower Chair w/ Back & Padded Arms
a yoga bolster is great for propping up knees or head!
Wellsin Rectangular Yoga Bolster 27x10x5.5
this is the cane I have and I love it! Cane helps you get around after surgery
CVS Gel Grip Folding Cane, Grey, Blue, Red, Gold Wave, Black Shiny, Black Wave
toiletries
period undies for days after surgery!
The Period Company
flushable wipes for cleaning up messes! these ones dissolve in water so theyre better for water treatment plants
Coterie Flushable Wipes Sensitive Skin 8pk
NEED for pooping after surgery
Squatty Potty Original Toilet Stool, White
supplements
Gentle bowel support in case you have constipation
