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Follicular Phase Must Haves
15 items
By
Aubrey Sochacki
Focus: Energy boost, creativity, skin radiance, and hormonal support.
2
natural, skin-loving makeup products
Crunchi | Uncompromised Clean Beauty
such a great coffee alternative
Kamana | Mesquite Superfood Coffee Alternative
glowing skin support
Beauty Dust - Moon Juice
love love love
Maca Collagen Cacao Superfood Latte Blend
a boost of greens and hydration
Shop The Super Elixir - WelleCo US
gut health support for clearer skin and energy
8 Fermented Foods: Kefir, Kimchi, Miso, and More - Healthline
supports gut health, which impacts hormone balance
Not all probiotics are created equal.
natural face oil for clear skin
CLARIFYING SERUM - Primally Pure Skincare
aesthetic mat for movement and creativity
Öko Living - Herbal Dyed, Eco-Friendly Yoga Mats
amazing intimate care
Bloomi: Sexologist-led, Clean Intimate Care Products for All Bodies
great if you have pain with sexy time
The Pelvic People - We're on a mission to end painful sex
guide to eating during each phase
Cycle syncing: Choosing food and diet for hormonal balance
exercises for follicular
12 Best Follicular Phase Exercises for Better Cycle Syncing - Oova
this mood boosting tea is my fave! HOLISTICAUBS for 10% off
Moodshine
amazing vaginal and urinary support
UTI Products | UTI Treatment Without Antibiotics | Cheeky Bonsai
