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Follicular Phase Must Haves

Seedling emoji 15 items
Focus: Energy boost, creativity, skin radiance, and hormonal support.
 
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natural, skin-loving makeup products
Crunchi | Uncompromised Clean Beauty
 
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such a great coffee alternative
Kamana | Mesquite Superfood Coffee Alternative
 
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glowing skin support
Beauty Dust - Moon Juice
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love love love
Maca Collagen Cacao Superfood Latte Blend
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a boost of greens and hydration
Shop The Super Elixir - WelleCo US
 
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gut health support for clearer skin and energy
8 Fermented Foods: Kefir, Kimchi, Miso, and More - Healthline
 
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supports gut health, which impacts hormone balance
Not all probiotics are created equal.
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natural face oil for clear skin
CLARIFYING SERUM - Primally Pure Skincare
 
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aesthetic mat for movement and creativity
Öko Living - Herbal Dyed, Eco-Friendly Yoga Mats
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amazing intimate care
Bloomi: Sexologist-led, Clean Intimate Care Products for All Bodies
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great if you have pain with sexy time
The Pelvic People - We're on a mission to end painful sex
 
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guide to eating during each phase
Cycle syncing: Choosing food and diet for hormonal balance
 
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exercises for follicular
12 Best Follicular Phase Exercises for Better Cycle Syncing - Oova
 
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this mood boosting tea is my fave! HOLISTICAUBS for 10% off
Moodshine
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amazing vaginal and urinary support
UTI Products | UTI Treatment Without Antibiotics | Cheeky Bonsai
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