Tracking your cycle isn’t just about knowing when your period is coming—it's about understanding your body! These are my 6 favorite cycle trackers that help you sync with your hormones, spot patterns, and take control of your health
I love Natural Cycles for BBT tracking and hormonal free birth control! You can even pair it with oura ring and apple watch. May be covered by your health insurance and is HSA/FSA approved
Natural Cycles
Stardust is my literal fave! Created by women and it's encrypted and they don't share your data
Stardust: Period, Ovulation, and Pregnancy Tracker
Lively is cool if you are just getting into cycle syncing
Lively ~ Sync your Cycle, Period Tracker mobile app
we love Clue! + they do not share your data
Clue Period & Ovulation Tracker with Ovulation Calendar for iOS, Android, and watchOS
temp drop is an awesome BBT tracker if Natural Cycles isn't affordable to you. HSA/FSA approved
