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Summer faves that are non-toxic and hormone safe

Sun emoji 27 items
Your go-to guide for hormone-safe, low-tox essentials for the summer season. This list includes everything from mineral sunscreens and clean bug sprays to electrolyte mixes, non-toxic nail polish, and safer body care. I’ve chosen products that suppor...
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Sunscreen

Swap: Conventional SPF → Mineral, reef-safe SPF

 
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I love this body sunscreen from Crunchi! It's safe for all members of the family
Sunlight® Body SPF
 
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This is a fabulous facial SPF that is not tinted
Sunlight® Facial SPF 30
 
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This is my favorite tinted SPF that is use year round
Sunlight® Tinted SPF 30
 
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A lovely tallow based sun cream that works and smells great
Sun Cream SPF 30
 
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My favorite SPF lip balm!
Sun Lip Balm SPF 15
 
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this sunstick is great for on the go!
Sun Stick SPF 25

Bugs

Swap: DEET-heavy sprays → Plant-based repellents

 
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Hands down my favorite bug spray
Golden Hour™
 
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Bug bite relief for those of us that scratch our mosquito bites until they bleed
Relief Patches
 
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great mosquito repellent for travel and on the go
Golden Hour™ Wipes
 
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instant relief for those itchy bug bites
Relief Balm
 
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We use this for the dog but also for ourselves and it works great
Lemongrass Insect Repellent for Family with Natural Essential Oils

Bathing Suits

Swap: Full synthetics → Natural fibers

 
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100% cotton bathing suit which is amazing!
MASA Swim
 
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I do really love Quince swimwear. It is not 100% cotton but it is better than some of the other bathing suits out there
Swimwear for Women
 
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organic polyester free swimwear for the whole family!!
Pure Earth Collection
 
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organic swimwear and lifestyle clothing! Mostly bamboo and hemp based
Organic Womens Clothing | Sustainable Swimwear | Hemp | Cotton
 
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non toxic, organic, regenerative swimwear!
NATASHA TONIC
 
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organic cotton swimwear!
Shop — Kaylyn Gardner Knitwear
 
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Italian swimwear made from cotton and natural dyes
Homepage
 
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USA made hemp swimwear
Organic Eco-Friendly hypoallergenic women's clothing and swimwear USA.

Deodorant

Swap: Fragrance-loaded formulas → Clean, endocrine-safe brands

 
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No aluminum. No baking soda. No added fragrances.
Baseline Deodorant
 
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Tallow deodorant that smells great and works wonders. It does have a small amount of baking soda but no aluminum
Organic Deodorants | Natural & Non-Toxic | Primally Pure
 
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This is the deodorant I use and I love it so much!
BioRock Natural Deodorant Stone - Unscented

Hydration

Swap: Sugary sports drinks → Clean hydration support

 
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Buoy is the only electrolyte product I will use! Rescue salt is my fave for the summer
All Products | Buoy Hydration

Nail Polish

 
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Zer0 is 20 free (free from 20 harmful chemicals) and it works great!
Zer0: Clean Beauty's Newest Nail Polish Hero
 
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an amazing natural 21-free nail polish that is also vegan and 77% plant based
Vegan, 21-FREE, 77% plant-based nail polish

Snacks

 
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I love Thrive Market for finding snacks, ingredients, beauty products, and cleaning supplies for the summer!
Thrive Market
 
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Each phase of your cycle can benefit from certain foods! Here are 4 food items, 1 for each phase!
Summer foods for each cycle phase