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Ovulation Must Haves
15 items
By
Aubrey Sochacki
Focus: High energy, confidence, hydration, and nourishing foods.
2
I love Buoy electrolytes! They help keep you hydrated while your body ovulates
Hydration Drops - Unflavored Electrolytes & Minerals for Any Drink
fresh, glowing makeup for a naturally radiant look
Crunchi | Uncompromised Clean Beauty
a healthy way to fuel high energy days
Coffees & Creamers - Four Sigmatic
supports skin elasticity and hydration
Grass Fed Collagen Peptides Powder - Vital Proteins
my fave natural birth control
Natural Cycles
tracking LH has given me such great insights into my body
Wondfo Ovulation Test Strips - 50 Count
ovulation is a great time to work out!
How To Exercise With Your Cycle - Dr. Jolene Brighten
i love eating fresh veggies and healthy fats during ovulation
Cycle syncing: Choosing food and diet for hormonal balance
great for ovulation, great with matcha
Beauty Dust
a great time to clean out your closet
The Take Back Collection
a great time to reflect and get creative
7 Journal Prompts for the Ovulatory Phase - The Hormone Hacker
time to start a new hobby!
15 Feminine Spring Hobbies We’re Adding To Our Calendars Immediately
time to make the switch to a natural deodorant
Organic Deodorants | Natural & Non-Toxic | Primally Pure
matcha during ovulation is superior!
Sun Goddess Matcha Green Tea | Pique Life - Pique Tea
I love kombucha to help remove excess estrogen
Kombucha
