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perimenopause and menopause books
15 items
By
Aubrey Sochacki
a list of books for women going through perimenopause or menopause. includes books written by doctors and those with personal experiences.
1
Dr Bajekal went into early menopause and is an obgyn. Her book is great for anyone dealing with perimenopause and menopause
Finding Me in Menopause: Flourishing in Perimenopause
Dr Jen Gunter’s books are so great! Dr Gunter debunks myths and misogyny in The Menopause Manifesto
The Menopause Manifesto: Own Your Health
A best selling book about menopause! Dr Haver helps women go through menopause without suffering
The New Menopause: Navigating Hormonal Change
A practical guide with evidence-based holistic advice for menopause
Generation M: Living Well in Menopause
Maisie Hill is a hormonal health coach who wrote a book about periods and now perimenopause!
Perimenopause Power: Navigating Hormones
A great guide for going through menopause
How to Menopause: Take Charge & Reclaim Life
A book that empowers those going through menopause with knowledge
The Menopause Brain: Science Empowers Women
A memoir of things to know when going through menopause
Dare I Say It: Everything About Menopause
A book about HRT treatment for menopausal women
Estrogen Matters: Hormones in Menopause (2024)
A book about muscle and bone health for menopausal women
Unbreakable: A Woman's Guide to Aging with Power
A book with evidence based myth busting about menopause
The Menopause Moment: Mindset & Science
A book about living as painless as possible through perimenopause
The New Perimenopause: Evidence-Based Guide
how to live through changing hormones, symptoms, and aging
The Great Menopause Myth: Mastering Midlife Hormones
things to know through each phase of menopause
Menopause: 50 Things to Know & Expect
A humorous guide to dealing with perimenopause and menopause
We Do Not Care Club Handbook: Guide for Women in Menopause
