These are designed with built-in absorbent layers and waterproof lining. Perfect for light days, backup protection, or when you just don’t trust a tampon.
A reusable fave for a reason. Cups create a secure seal that makes them swim-proof and leak-resistant, even on heavy flow days. Just be sure you’re comfy with insertion and removal before diving in.
Unlike tampons or cups, discs sit higher in the vaginal canal and don’t create suction, meaning you can swim and they won’t budge. Plus, they hold more, making them great for longer swim days.
If you feel comfortable wearing tampons, these are the ones I recommend