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everything i need for when i am on my period
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Aubrey Sochacki profile picture
Aubrey Sochacki
these are my all time favorite products to support myself during my menstrual phase. these are great for anyone who has a period, but especially if you have endometriosis or adenomyosis
Sections
10
 
heating pads and more
 
topicals
 
supplements
 
suppositories
 
ice packs
 
extras

heating pads and more

heating pads, red light therapy, TENS units

 
Aubrey Sochacki profile picture
moist heating pad sent to earth from heaven
XL Moist Heating Pad with Auto Shut Off
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a uterus shaped heating pad is a game changer
Flaxseed heat pad - Relieve period pain with our custom
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the best wearable heating pad on the market, it also has TENS and red light built in
My OBI - Apollo 2.0
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budget friendly red light
45W LED Red Light Therapy Device 660/850nm
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this heating pad covers so many areas that you may need heat on during your period! its also so cute
The Riley Grace
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a well rated portable heating pad on amazon!
Portable Cordless Heating Pad with Massage
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a super cute portable heating pad!
Pixie Period Heating Pad - Wearable Pain Relief
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disposable heating patches for on the go!
Pixie Period Cramps Heat Patches - 3 Count
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topicals

 
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this really does take the edge off
Somedays Cramp Cream
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magnesium cream without seed oils or petroleum
Darlin' Skincare Lavender Peppermint Balm
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magnesium oil spray for cramp relief
Pixie Pure Magnesium Oil Spray - 1.35oz
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supplements

 
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fast acting relief
Cramp Aid | Natural Period Cramp Relief by De Lune
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one option for natural relief for gas and bloat
Gas + Bloat Relief
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another option for natural gas and bloat relief
Ovira Bloat Control
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another gas and bloat relief product
Wonderbelly Bloat + Gas Relief, 42 Count
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suppositories

 
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powerful relief that hits deep internal pain
OCTAVIA | CBD suppositories
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the cbd-cbg combo is game changing
CBG:CBD 1:1 Cocoa Melts | 500mg | 5 Suppositories - The Healing Rose
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some more cbd-cbg combo suppositories
OVY RELIEF: CBD & CBG-Based Pelvic Relief Suppository
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these are so helpful for inserting suppositories
NutraBlast Disposable Vaginal Applicators
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ice packs

 
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the best migraine relief
TheraICE Migraine Ice Pack Relief Cap
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extras

 
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the CBD + CBG combo with the 🍃 is a game changer
Pear CBG + Hybrid Enhanced Gummies - Wyld
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you have got to try tape for your cramps!
Soothing Stickies | Cramp Relief
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A lovely my first period kit to get for young girls!
First Period Kit for Girls 9-12 - Organic Pads
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undies

 
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the best period undies for an affordable price
The Period Company
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NO PFAS!! Yay! Also budget friendly
Washable Period Underwear
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a period underwear from a brand i trust
The Free-To-Flow Period Underwear
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bath

 
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a great edition to a warm bath
Solace Soak – somedays
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this is amazing for intense pain and tense muscles
Sweet Orange CBG+CBD Bath Soak | 4oz - The Healing Rose
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tampons, pads, cups, discs

 
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we love organic cotton pads
Pads with Wings
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i don't wear tampons anymore but if I did it would be these
Compact Plastic Applicator Tampons
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i love these pads and you can get them at target
The Comfort Fit Tampon
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a disc for sensitive vaginas and bladders
The Soft Fit Disc
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these are great tampons, they do expand long so be aware of that if you have a tilted uterus
Organic sustainable tampons
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pads made with hemp and cotton
Organic Hemp Blend Pads | Absorbent Sustainable Menstrual Pads
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they have reusable pads, tampon applicators, and undies. they also have disposables!
DAME | Award-Winning, Sustainable & Organic Period Products
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these tampons come with lube to help insert them which is great if you get pain with insertion
Marlow - Award Winning Period Care | Prioritize Comfort
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I love all of saalt's products!
Saalt | Reusable Period Care | Period Care Simplified
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mobility aids

 
Aubrey Sochacki profile picture
i just bought this after a year of considering it. I have really bad leg pain and abdominal pain on my period and it makes it hard to walk. I also have endo so I'm often in pain at random times so this has helped a lot!
CVS Health Gel Grip Folding Cane, Gold Wave
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This is another foldable cane option! This one has cute designs! The foldable canes are great for travel and storing
Switch Sticks Adjustable Walking Cane, Foldable
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