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Top 20 Plus Homespun Ways to Detox and Heal Chronic Inflammation
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items Homespun health and detox wellness, things that helped me heal chronic inflammation and immune system issues. Plus, a bit of homespun living!
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Homespun Health and Detox
Homespun Health and Detox
Holistic health and detox wellness products and tips that I have used to heal from chronic inflammation and immune issues over the last few years.
Hands down the top change I made during my healing journey. Methylated B vitamins. It helped my mood, energy and inflammation.
Organic Methyl Folate 1000mcg + B12 Liquid
Amazing way to detox. I especially love to use this as a bath soak along with Epsom salts and it makes a great face mask.
Aztec Secret Indian Healing Clay 2 lb
This book is full of ways to heal with herbs. From summer to spring, I pull this out when needed.
Holistic Guide to Wellness: Herbal Protocols
The Health Institute Comprehensive Cellular Health Analysis- Dr Josh Axe and team
Amazing cellular health analysis from an awesome wellness team! The Health Institute Comprehensive Cellular HEALTH Analysis-Functional Health and Detox.
Barbara O'Neill's book: Hands down one of the greatest books on holistic health
Sustain Me by Barbara O’Neill - Herbal Remedies
Easy to use zeolite detox drops with B and D vitamins. Love the combo. Less things, I have to remember to take the better.
ZETOX Zeolite Detox Drops for Kids & Adults
Join the The Health Institute for a FREE 3 Day Challenge! Just in time for Christmas Sugar Detox with Dr Josh Axe and Dr Will Cole
Join the The Health Institute for a FREE 3 Day Challenge! Just in time for Christmas
So good, I could wiggle my toes again. It seemed to help my nervous system recover and start firing 'movement" signals and improved my energy. This is a must for me!
Objective Nutrients Thiamax Vitamin B1 100mg, 60 Count
Every good holistic wellness list needs an incredible Epsom salt soak.
Ancient Minerals Magnesium Bath Flakes 1.65 lbs
Great info on the benefits of Bentonite Clay by Dr. Josh Axe.
Bentonite Clay Benefits, Uses, and Side Effects - Dr. Axe
Healing with DMSO, this is a fantastic book. Using this has been especially good for my lung health and helps with my congestion issues. I use it topically on my skin too.
Healing with DMSO: Guide to Pain & Inflammation
Hormone Health! Such an important issue to address for me personally. This makes it less complicated and overwhelming. Worth a listen. End Hormone Chaos: Natural Solutions for Optimal Health
End Hormone Chaos: Natural Solutions for Optimal Health
The Complete Hashimoto's Cookbook, great for thyroid health.
The Complete Hashimoto’s Cookbook: Healing Recipes & 28-Day Meal Plan
Flush away! Awesome parasite and detox cleanse. I find out we all have them and this has been so helpful in improving my overall health and my skin has never looked clearer.
RogersHood Apothecary Parasite Cleanse and DETOX
HOT Product for XMAS: RENPHO Massage Gun with Heat AND Cold, Portable Percussion Muscle Deep Tissue Massager with Carry Case, Gifts for Men Women
RENPHO Massage Gun with Heat & Cold, Portable
Super cozy and Calming Xmas Gift: Utopia Bedding Fleece Blanket Throw Size Burgundy 300GSM Luxury Anti-Static Fuzzy Soft Microfiber Blanket for Couch, Sofa and Bed (60x50 Inch) Gift for him, gift for her, couples gift, kids gift, family gift.
Utopia Bedding Burgundy Fleece Blanket 60x50
I found out how important this tiny organ in my neck truly is to my health. Thyroid Inflammation Testing & Consultation
Thyroid Inflammation Testing & Consultation
I never realized how important Vit D3 was to my immune system and overall health until I started following Dr. Berg. Lots of great info here.
Vitamin D3: Health Benefits, Sources, and Deficiency Causes
The ins and outs of zeolite detox. A Complete Guide to Zeolite Detox, Benefits, and Usage.
A Complete Guide to Zeolite Detox, Benefits, and Usage
Over 40 like me? I like a good natural GLP-1 booster—think fiber, protein, and gut buddies in a capsule. It nudges my appetite down and keeps my blood sugar steady, plus no OZMP drama.
GLP-1 Supplement for Hunger & Metabolism Support - Probiotic & Prebiotic (60 Capsules)
This is great for my allerigies and congestion.
Life Extension N-Acetyl-L-Cysteine 600mg, 60 Caps
Super helpful article on detoxing spike proteins by Dr. Will Cole
Spike Protein Detox: A Functional Medicine Approach to Healing and Wellness