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the books that changed my life
14
items I have read 250+ books on the topic of personal development, self help, psychology, healing and growth. These are the absolute best ones hands down that had the biggest impact on my life
One of my favorite books of all time, reading Louise's work is like hearing from a gentle parent figure who loves you and wants the best for you, truly. This book healed and changed me in so many ways. The audiobook too, I can't recommend enough, hea...
You Can Heal Your Life
This book is based on a proverb that explains how your thoughts create your reality. It's a pretty short read but very valuable and foundational for anyone on the growth journey who wants to take control of their life.
As a Man Thinketh - Original 1902 Classic
This book dives into the concept of toxic shame and how it is the leading cause of mental illnesses, anxiety and depression among adults. Like all of Bradshaw’s work this book is eye opening and insightful.
Healing the Shame that Binds You
This book was very unique of all the ones I've read on the topic of personal healing, because the author's voice really shines through!! While what he is saying is pretty similar to some other books, his delivery is what sets it apart. I was hooked o...
There's A Hole In My Love Cup: Badass Counseling
No other productivity book impacted me personally like this one. It basically explains how small insignificant actions compounded over time create MASSIVE results, good and bad. Small things we do everyday have profound effects on our lives.
The Slight Edge: Simple Disciplines to Success
Even if you had great parents, this book is life changing and will open your eyes to understand how profound parent-child relationships are. Great for parents too who want to learn how to be better for their children.
Adult Children of Emotionally Immature Parents
This book is amazing, it helped me begin the work of healing my boundary issues and also feeling more in control of my life.
Boundaries Updated & Expanded Edition
This book helped me understand my anger and release and manage it without acting out on the people I love.
The Dance of Anger: Woman's Guide to Change
This book taught me alot about relationships and gender dynamics, specifically the different dynamics and what we need from each other to experience intimacy.
Intimate Communion: Awakening Your Sexual Essence
This book was my introduction to Tony Robbins and sold me on his platform. This is a dense read but as soon as the first chapter in I was hooked. His ideas are really compelling and show just how simple it is to take hold of your life and change it f...
Awaken the Giant Within: Take Control of Your Mind
I wish they gave us this book to read in high school. It’s digestible enough for a high schooler to understand and the content is so profound but something everyone should know.
The Power of Your Subconscious Mind - Murphy
Picking up this book marked the beginning of a radical transformation in my life. It was the end of my “trying to fix myself” phase and the beginning of “knowing how to love and heal myself” journey. I am so grateful to my therapist for recommending ...
It's Not Always Depression: Change Triangle
This book is all about masculine and feminine polarity. truly something everyone who wants to be in a relationship or is in one should read.
Intimate Communion: Awakening Sexual Essence
This book is a must read for anyone in a relationship man or woman. It’s mostly written for men but still opened my eyes as a woman.
Choose Her Every Day: A Relationship Guide