My daily oral hygiene routine that is flouride-free for healthy clean white teeth! All of the products on this list I use once or twice a day. These are nontoxic formulations and the healthiest options I could find.
I use this instead of a toothbrush. it is 100% natural and eco friendly. You can also add toothpaste and use this like you would use a toothbrush.
SEWAK AL-FALAH Miswak 10 Pack - Vacuum Sealed
my favorite toothpaste from one of my favorite brands. has a great texture and leaves my mouth feeling fresh without flouride or questionable additives.
Weleda Natural Salt Toothpaste 2.5oz
these whitening strips work the best for my sensitive teeth and are most affordable.
GuruNanda Teeth Whitening Strips Kit - 7-Day
for oil pulling, you can use straight up fractionated coconut oil but this is a great alternative if the taste bothers you.
GuruNanda Pulling Oil Mouthwash, Coconut & Peppermint, 8 Oz
copper tongue scraper because copper is safer and has been known to purify and cleanse the mouth!
MasterMedi Copper Tongue Scraper Set of 2 with Case
xylitol gum without fake sugar! xylitol is known to regrow enamel and is safer to consume than the rubber gum most people chew.
PUR Aspartame Free Xylitol Bubblegum Gum
I don't know the science of why the LED light works, but it does, I always notice a difference in the whiteness of my smile when I use this with the whitening gel.
iSmile Teeth Whitening Kit LED 35% Carbamide
these whitening pens with the LED light have gotten me the most compliments on my smile! they also have clean ingredients.
Teeth Whitening Pen Gel Kit 35% Carbamide Peroxide (5 Pack)
best mouthwash, no burning, a little sting on the tongue but after about a minute it goes away and that's how you know your mouth is clean and fresh.
TheraBreath Whitening Mouthwash, Dazzling Mint, 16 Fl Oz (2-Pack)
My favorite flossers because of the soft interdental pick, as someone with invisalign and food getting stuck in my teeth 24/7, these are amazing to keep in my purse.
GuruNanda 2-in-1 Dental Floss Picks, Mint, 300ct
For oil pulling you need FRACTIONATED coconut oil which is just the liquid part. This one is perfect; organic, cold pressed. Swish it around in your mouth for 5-10 mins. This whitened my teeth and kept my mouth extra clean by removing bacteria.