Essentials to protect my peace + sanity so I can mom better than ever. I'm no longer ashamed to ask for and seek help; even if it's on Amazon. Me having a regulated nervous system is the difference between me greeting my children and reacting to them...
For my overstimulated mamas: these are the GOAT. They let me be present with my kids while they play but adjust how much sound I actually absorb. My kiddos don't even know I have them in. I can still hear (it has 3 levels of noise relief), but I keep...
