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Snacks for Breastfeeding moms
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Jaycel Panesa profile picture
Jaycel Panesa
Got it! Here’s a list of healthy snacks for breastfeeding moms to help boost milk supply and energy. 💧 Extra Tips Drink plenty of water and warm fluids (like ginger tea, vegetable soup, or broths). Aim for balanced snacks (protein + carbs + health...
 
Jaycel Panesa profile picture
Rich in iron and fiber, also known as a galactagogue (helps increase milk supply).
Lactation Cookie Oatmeal
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Jaycel Panesa profile picture
Moringa is one of the best foods to support lactation.
moringa chips - Snack & Sweets Best Prices and Online Promos
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Jaycel Panesa profile picture
High in protein and healthy fats, supports milk production and gives long-lasting energy.
Mixed Nuts in Nuts, Trail Mix & Seeds(645)
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Mixed it with fruits.Good source of calcium and probiotics for digestion.
Yogurt in Dairy & Eggs(720)
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Jaycel Panesa profile picture
Easy to grab when busy with the baby. Packed with energy, iron, and healthy fats. Helps keep blood sugar stable and supports milk production.
Shop all Granola Bars in Granola Bars(1000+)
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