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Must-Have Menopause Gifts!

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I've curated this comprehensive list of must-have menopause gifts with care, featuring everything from beautiful clothing to luxurious self-care items and health-boosting supplements.
 
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With me, certified Menopause Wellness Specialist Jane Mackay! It’s a whole hour to explore solutions to your perimenopause and menopause challenges. A safe space to talk about all things perimenopause, menopause and midlife, nothing is off limits!
A Menopause Wellness Session
 
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This beautiful 14ct Gold filled beaded bracelet is from Anouska Georgia London. It features Rose Quartz, Amethyst & Moonstone which are believed to be stress relieving and mood and hormone balancing. I think it’s so lovely (and helpful too - win ...
Menopause Bracelet
 
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The Stripe & Stare story is one of female founder strength and an unwavering commitment to planting playfulness in sustainable clothes! Their underwear is cloud-soft, breathable, feminine & comfortable! And one tree is planted with every orde...
Stripe & Stare Underwear
 
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Readly is a digital subscription service that offers unlimited, "all-you-can-read" access to thousands of magazines and newspapers in one app at an amazing price! It's a super convenient way to have all your favourite magazines in one place. I’ve bee...
Readly Magazine Subscription
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There's a reason why a pair of Sweaty Betty's power leggings are bought every 60 seconds. They're flattering, sweat-wicking and with a comfy-all-day feel. They're stretchy and sculpting in all the right places, have a discrete adjustable drawcord and...
Sweaty Betty Activewear
 
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Miller Harris is a couture British fragrance house, founded in 2000, with a spirit of bespoke fragrance creation at its heart. They are committed to using beautiful natural materials whilst pushing creative boundaries. This discovery set contains eig...
Miller Harris Fragrance Discovery Set
 
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Davina McCall and Dr Naomi Potter break the shameful silence over the menopause in this groundbreaking book which discusses every aspect with candour, rigour and common sense. Such an accessible book on this important subject.
Menopausing: Book of the Year, British Book Awards 2023
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Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena. I devour everything Liz says, she really is an authority on mid...
A Better Second Half: Dial Back Your Age by Liz Earle
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Emily runs the fantastic Style Me Happy which provides a range of online styling services. Wow does she know her stuff! I loved my colour and style analysis so much and now I really know what suits me and brings out my best features and colouring.
Style Me Happy Online Personal Styling Session
 
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Mother Cuppa Tea is a UK-based brand dedicated to supporting women's health through thoughtfully crafted herbal tea blends. Their teas are delicious so it’s a bonus that they have such beneficial properties too!
Mother Cuppa Tea Collection
 
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Pretty nightwear that's hypoallergenic, anti-bacterial, breathable, natural and thermoregulating is a must and Pretty You London delivers! So beautiful.
Women's Nightwear | Breathable, Comfortable & Stylish Nightwear
 
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Maybe not the most romantic of gifts (if that's what you're looking for!) but one that could be a game changer for menopause health! Lingo is a biosensor and app that offers a coaching programme. Together, they help you eat and exercise in a way that...
Lingo Glucose Biosensor & App
 
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A thoughtful gift package from 'Not Another Bunch of Flowers', filled with pampering and supportive treats to show love to someone going through any stage of the menopause.
The Menopause Care Package Gift Box
 
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NEOM's Wellbeing Pod works at the touch of a button to help you prepare for sleep, feel calmer, refreshed or uplifted through the power of their iconic Essential Oil Blends. So important in menopause!
NEOM Wellbeing Pod | Room Diffuser
 
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The right sex toys can help women manage menopause symptoms such as painful sex, loss of sex drive and vaginal dryness and allow them to get back to enjoying a happy and healthy sex life. It’s an important part of midlife!
LELO Sex Toys | Buy Adult Toys and Sexual Wellness Products
 
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The hormone fluctuations in menopause can cause sensory overload, including noise sensitivity. These headphones from Bose feature world-class noise cancellation, quieter than ever before.
Bose QuietComfort Wireless Headphones
 
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Collagen gives skin its firmness and elasticity, and as levels can drop by as much as 30% within the first five years of menopause, it contributes to the visible signs of ageing such as wrinkles, sagging skin and thinning hair. Collagen also promotes...
True Collagen Powder - Hydrolysed Bovine Collagen Peptides
 
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Westlab's bath salts help you sleep more deeply so you'll wake up feeling refreshed. With a naturally sleep-inducing woody-floral fragrance and Magnesium to relax the body and reduce restlessness.
Westlab Bath Salts
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For hot weather and hot flushes, this lightweight, refreshing face mist is the ultimate quick fix to cool, balance and soothe skin.
Byoma Balancing Face Mist