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Books That Changed My Life!
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items If you’re looking for books that’ll actually challenge how you think and help you realize you’re the creator of your own reality, this list is mostly healing and trauma stuff, plus some random neuroscience, autism, and dog books mixed in. It’s all ab...
Sections
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Spiritual Growth
Dogs & Pet Loss
Grief, Trauma & Healing
Spiritual Growth
For when you’re asking bigger questions. These books explore energy, consciousness, soul purpose, and the unseen parts of life in a way that actually makes sense.
I love that Joe Dispenza blends neuroscience with spirituality in a way that’s easy to understand. This book helped me reframe how I think about healing and energy.
Becoming Supernatural: How Common People Are Doing the Uncommon
A fascinating read for anyone curious about why we’re here and what our souls are really doing behind the scenes. It explores life between lives through hypnotic regression and offers a whole new perspective on existence. I recommend the physical boo...
Case Studies of Life Between Lives (Newton)
Anything Joe Dispenza is a must. Breaking the Habit of Being Yourself blends neuroscience and spirituality to show how your thoughts shape your reality—and how to rewire your brain to create lasting change. It’s practical, powerful, and mind-expandin...
Breaking The Habit of Being Yourself
A must-read for anyone on a spiritual path. The Power of Now is all about learning to live fully in the present moment and break free from the mental patterns that cause stress, fear, and regret. Simple, profound, and life-changing.
The Power of Now: Guide to Spiritual Enlightenment
A powerful follow-up to The Power of Now. This book dives deeper into ego, awakening, and discovering your life’s true purpose. It’s one of those reads that shifts how you see the world—and yourself.
A New Earth: Awakening to Your Life's Purpose
A deep dive into the science of how your brain works—and how to rewire it. If you’re into neuroplasticity, behavior change, or the power of the mind to heal and grow, this one’s packed with insight and backed by science.
Evolve Your Brain: Science of Changing Mind
This book will change how you think about healing. Dispenza dives into the science behind the placebo effect and shows how your beliefs can literally rewire your brain and body. Eye-opening, empowering, and packed with real-life examples.
You Are the Placebo: Making Your Mind Matter
A powerful and easy read that will shift how you see yourself, others, and the world. The Four Agreements are timeless principles that can transform your mindset and relationships.
The Four Agreements: Practical Guide to Freedom
Dogs & Pet Loss
Grief, connection, and the bond that never dies. These picks are especially for anyone who’s lost a beloved animal or just wants to understand them more deeply.
This book was gifted to me after the loss of my heart dog, and it helped more than I can explain. It’s about pet loss, grief, animal communication, and connecting with them after they’ve passed. What made it even more special—someone had written abou...
Peace in Passing: Comfort for Animal Transitions
My 10 year old son thoroughly enjoyed these series—then asked to watch the movie!
A Novel for Humans (A Dog's Purpose 1)
We should all know how to speak—and truly listen—to our animals. This book explores intuitive communication with animals and nature, helping you tune in, connect deeply, and understand what your animals are trying to tell you. A beautiful guide for a...
Learning Their Language: Intuitive Animal Communication
Grief, Trauma & Healing
For anyone trying to understand what happened to them—or simply realize they’re not alone. These books helped me put words to things I didn’t know how to explain and gave me a way forward, even when nothing made sense.
I spent most of my life trying to understand why people do what they do—obsessing over their motives, reactions, and behaviors until it consumed me. This book helped me realize none of that actually matters. If you’re constantly trying to manage rela...
The Let Them Theory: Life-Changing Tool
A must-read for anyone who has experienced trauma or works in psychology, social work, or healing professions. This powerful book explains how trauma is stored in the body and brain—and how true recovery requires addressing both.
The Body Keeps the Score: Healing Trauma
Super easy read—I finished it in one sitting. An absolute must for anyone who thinks they might be dealing with a narcissist, or anyone struggling in a relationship and needing a serious eye-opener. You never really know what you’re dealing with unti...
The Covert Passive-Aggressive Narcissist
This book is for anyone who feels like they can’t function without someone else. It’s raw, real, and helps you see the patterns you didn’t even realize were running your life. A must-read if you’ve ever felt emotionally stuck or like your identity is...
Codependent No More: Stop Controlling Others
Absolute must for anyone dealing with BPD—whether you’re living with it yourself, know someone who has it, or you’re just trying to understand the behavior. It’s one of the most misunderstood disorders out there, and this book does an incredible job ...
I Hate You-Don't Leave Me: Understanding BPD