Here’s what I do every morning, and it has pretty much stopped my hair loss:
✅ Get a glass spray bottle and a carrier oil (I use almond oil).
✅ Add essential oils: ~30 drops rosemary, 10 drops peppermint, 10 drops cedarwood.
✅ Fill the bottle halfway with almond oil, add the oils, then top with water (doesn’t have to be exact!).
I spray it in daily before showering, and once or twice a week, I add 3 drops of rosemary oil to my shampoo.