Jennifer Aufdenberg

Downtown walking mall + more

Useful things on and off the field

I desire a well-stocked house of cleaning supplies and gadgets

Things I need to buy, or just bought. My own future shopping list.

Learn more at www.secondstartrescue.org

Here’s what I do every morning, and it has pretty much stopped my hair loss: ✅ Get a glass spray bottle and a carrier oil (I use almond oil). ✅ Add essential oils: ~30 drops rosemary, 10 drops peppermint, 10 drops cedarwood. ✅ Fill the bottle halfway with almond oil, add the oils, then top with water (doesn’t have to be exact!). I spray it in daily before showering, and once or twice a week, I add 3 drops of rosemary oil to my shampoo.

A little bit of everything

Arizona didn’t just change me—it saved me. Moving here felt like stepping into a different version of my own life. In a landscape that shifts from towering saguaros to snow-capped peaks, painted deserts to red rock canyons, it felt like traveling the world without leaving home. Discovering Arizona transformed me in ways I never imagined. Arizona will heal you.

For the kids who actually want to read

Dogs deserve the best and to be spoiled rotten. After years of running a rescue, I’ve learned what truly makes dogs happy and what you need to keep your home clean and everyone safe. From carpet cleaners to muzzles to bowls and beyond—it’s all things dogs, all in one place. Go spoil those pups (and protect your sanity while you’re at it).

If you’re looking for books that’ll actually challenge how you think and help you realize you’re the creator of your own reality, this list is mostly healing and trauma stuff, plus some random neuroscience, autism, and dog books mixed in. It’s all about shifting your mindset—and remember, words have power!