Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Things I like, Want or Need 💖

Purple Star emoji 6 items
A little bit of everything
Sections
2
 
 

Supplements + Health

 
Jennifer Aufdenberg profile picture
A must if you have MTHFR genetic mutations
Methyl-Guard Plus® & Reviews
 
Jennifer Aufdenberg profile picture
Great if you have MTHFR genetic mutations! Helps assist the body with energy and detox.
Methyl-Guard® & Reviews
 
Jennifer Aufdenberg profile picture
Everyone should take Vitamin D
Vitamin D-5000 - NSF Certified for Sport & Reviews
 
Jennifer Aufdenberg profile picture
I need this
Magnesium Bisglycinate & Reviews

My Water Spray for Hair Growth & Less Hair Loss

Here’s what I do every morning, and it has pretty much stopped my hair loss: ✅ Get a glass spray bottle and a carrier oil (I use almond oil). ✅ Add essential oils: ~30 drops rosemary, 10 drops peppermint, 10 drops cedarwood. ✅ Fill the bottle halfwa...
 
Jennifer Aufdenberg profile picture
Use this for the oil mixture!
4 Oz Amber Spray Bottles
 
Jennifer Aufdenberg profile picture
I fill the bottle up about halfway with this! Add oil, then top with water.
NOW Foods Sweet Almond Oil 100% Pure