Jennifer Blackburn

If you feel like you’ve been doing everything “right” and still not seeing results, this is where I recommend starting. It’s a simple, fully online option to get medical support for weight loss — especially helpful if insurance isn’t covering medications. Designed to fit into real life, not overwhelm it.

No energy to overthink meals. These are the things I use to elimanate thinking.

Things I reach for every single day. Makes my life easier without overcomplicating anything.

As a Family Nurse Practitioner, I’m very selective about the supplements I recommend—quality, absorption, and safety matter. I’ve organized my go-to supplements by goals (sleep, energy, gut health, weight loss, etc.) to make it simple and practical. These are the same supplements I use and recommend to my patients.

As a local to the Louisville area, these are some of my favorite places for food, fun, and things to do. Whether you’re new to the area or just looking for something different, I’ve organized my go-to spots by category to make it easy. I’ll keep adding to this list as I find more favorites 👀