I am a researcher in the conception space, so preparing for pregnancy is a topic i'm very passionate about. I am planning on starting my fertility journey in 1.5-2 years so I am starting NOW to prep my body for it. I have a lot of work to do but star...
Sections
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Pre-conception
Male fertility
Pre-conception
This is SO important and often neglected .. most pregnancies are unplanned so that leaves room for improvement. We are planning on having babies in 1.5 years ish so it's prep time for BOTH of us.
Bird&Be - trusted ingredients for you and your partner
Folic acid is SO important in the early stages of pregnancy and food is not enough to support healthy neural tube formation. Taking it a few months (longer the better) helps make sure your levels are just right when you get pregnant.
