When you're feeling down and the thought of cooking feels overwhelming, it's essential to have easy, nutritious snacks on hand that require minimal effort. This collection features gluten-free goodies rich in iron and protein, perfect for those mome...
Start your day with a warm, hearty oatmeal that's both gluten-free and rich in iron. These packets are perfect for a quick and nutritious breakfast.
Nature's Path Organic Homestyle Oatmeal 11.3oz
Soft-baked and packed with protein, these gluten-free bars are an ideal grab-and-go breakfast option.
ProteinHouse
A ready-to-drink gluten-free shake that provides a balanced mix of protein, iron, and essential vitamins to fuel your morning.
Orgain Organic Vegan Protein Shake - Vanilla Bean - 12ct
I alwaaaays have this on hand, sometimes I put chocolate chips in it with almond milk or would be good with yogurt
Peanut Butter Granola Clusters | KIND Snacks US
A gluten free, high in protein option for breakfast.
Kind Cinnamon Oat Granola - Target
This is another one I really really like to have with everything for breakfast.
Almond Butter Granola Clusters | KIND Snacks US
A comforting, easy-to-prepare meal that's both gluten-free and provides a good source of protein. Simply heat and enjoy.
Annie's Gluten Free Rice Pasta & Cheddar Mac And Cheese
Rich in protein and iron, this bone broth can be sipped on its own or used as a base for soups. It's shelf-stable and requires minimal preparation.
Zoup! Chicken Bone Broth, Keto, Gluten Free
This gluten-free pasta is made from chickpeas, offering higher protein and fiber content compared to traditional pasta. Pair it with your favorite sauce for a quick meal.
Banza Cups - Target
This instant soup cup is gluten-free and provides a good source of protein and iron. Just add hot water and it's ready to eat.
Dr. Mcdougall's Vegan Split Pea Soup Cup - Case Of 6/1.9 Oz
Light, airy, and seasoned with Himalayan pink salt, this gluten-free popcorn is a delightful snack that satisfies your cravings without the guilt.
Pink Himalayan Salt : Popcorn - Target
Experience the classic flavors of Pad Thai in this gluten-free, vegan dish made with organic rice noodles and vegetables. It's a quick and satisfying meal.
Enjoy creamy mashed potatoes without the hassle. These gluten-free instant potatoes are ready in minutes, providing a comforting side dish with minimal effort.
Idahoan Gluten-Free Flavored Mashed Potatoes
High in protein and free from gluten, these beef sticks are a convenient snack to keep you energized throughout the day.
