🌸 The Ultimate Holistic Anemia Survival Guide: Essentials to Keep Your Levels Up (Without the Nausea!) 🌸
If you’re anemic like me and cannot handle iron supplements, blood builders, or anything that makes you feel sick, dizzy, or worse, this list is for you! 💕 I’ve struggled for years to get to the root cause, but in the meantime, I’ve found gentle, natural, and effective ways to keep my levels stable without the awful side effects. This list is packed with iron-friendly pantry staples, tinctures, superfoods, and unexpected must-haves that actually help move iron, boost absorption, and keep you feeling energized and balanced. If you’re tired of feeling drained and need an easy, holistic way to support anemia, these are my go-to essentials! 💖✨