Because sometimes life is just too much—too loud, too bright, too overwhelming. Whether you’re overstimulated, drained from socializing, or just need a full-body reset, this carefully curated list is designed to soothe, protect, and restore your ener...
I have these in every pattern for every season, so soft.
Betsey Johnson Blanket
My beyond favorite candle is the Jasmine one!
Earth's Elements Evil Eye Protection Candle
You need these- your jaw will unclench, you will tune the world out and all the thoughts.
Noise-Canceling Headphones
Always keep a crystal around me, though I'm not big into them, this makes me feel protected.
Black Tourmaline
Love aromatherapy with Jasmine when I'm feeling overwhelmed.
Aura Cacia 100% Pure Jasmine Essential Oil
Use this too for aromatherapy for an overwhelmed day.
Nature's Truth Frankincense Oil 15 mL
ASMR Videos on youtube calms me down!
ASMR
I watch reiki videos on youtube for what I'm struggling with and it always calms me down!
Reiki
My instant go-to reset.
Red Light Therapy for Face and Body
Obsesssssed with an electric blanket- so soothing for the senses.
Electric Heated Sherpa Throw Blanket 50x60
For me, air helps.. a LOT.
Portable Fan
Worth the investment, warming and protecting crystals- obsessed.
PHYMAT Infrared Mat with Amethyst Tourmaline Stones
Having this in a vase or jar next to me- keeps me grounded, my favorite place is the water.
Beach Sand from the World's Most Beautiful Beaches
I live for the sound of the water and ocean.
Ocean Sounds
Makes me feel like I'm taking care of myself.
All flavors - Ultima Replenisher
Keep this stocked always to sip on for a familiar taste.
Zoup! Chicken Bone Broth, Keto, Gluten Free
Love, love, love a thick gritty bath salt scrub!
Salts of the Earth Body Scrub - OSEA® Malibu
Love the sensation of ice rolling my face when I'm overwhelmed.
ESARORA Ice Roller for Face & Eye Relief
Obsessed with a refreshing face mist when the world feels heavy.
Face Mist & Hydrating Face Spray | Skincare | Fresh US
All the nostalgia- l'occitane verbena is my favorite to smell and sink in to nostalgia and feeling grounded.
Refreshing Verbena Body Care | L'Occitane
A greaaat sensory stress relief.
Speks Magnet Balls
The best scent of palo santo, love the body wash and lotion and candle.
Being Frenshe Present & Grounded Palo Santo Sage Collection
This makes me feel like I'm protected and easier to calm.
White Sage Smudge Spray 4 Fl Oz - Cleansing
Energy reset in a bottle.
Florida Water
Soooo drawn to this!
Pink Singing Bowl
This oooozes protection to me.
L'Occitane Jasmine & Bergamot Shower Gel
Lovee looooove looove these house of intuition candles.
White "Write-Your-Own-Prayer" Candle - House of Intuition
