I am an OBGYN CMA living with stage III endometriosis, Graves’ disease, and PMDD so my bag is not your average bag. Managing chronic illness while working in women’s health means I have learned the hard way what I cannot leave the house without. From pain relief to hot flash emergencies to just trying to get through the day without my body completely betraying me, everything on this list is something I personally carry and stand behind. These are not random finds, these are the things that actually help me function. Chronically ill approved and healthcare professional tested. Enjoy! 💛