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Group Fitness Instructor Approved!
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items I'm a Group Fitness Instructor! At age 68, I'm still helping women stay mobile & flexible. I've compiled a list of some of my favorite items that help me to stay active, comfortable, and make my life easier as an instructor, leading women to brin...
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Love the grounded barefoot feeling of these shoes! Perfect for Yoga, Pilates, Barre type workouts, because you get that mind-body connection, and are able to have better touch and...
Hike Footwear | Barefoot Shoes for Foot Pain Relief & All-Day Comfort
#ad #partnered #amazonassociate #amazoninfluencer #earnscommissions These thick high waisted leggings have tummy control, and they don't roll down, and for me, they passed the squat test! I have 2 pair of them, and would buy them again!
THE GYM PEOPLE Thick High Waist Yoga Pants
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I teach a “yoga Inspired” but athletic class in my studio. We use dynamic stretching and mobility of yoga, coupled with squats, lunges, and planks. The 1st pair of toeless Ibiram ...
ABIRAM Toeless Yoga Socks Non-Slip Grips
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I use my waver vibration plate daily! It encourages lymphatic drainage, improves circulation, stimulates muscles and increases bloodflow. You can sit or stand on the plate, and as...
Lifepro Waver Vibration Plate Exercise Machine
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Ladies! Adding weight to your workout regimen especially as we age, can help us to stay strong and mobile. This vest was designed by a woman, made for women, and is comfortable, a...
Empower Strength Training Weight Vest - Sports
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Think of yoga blocks as props to assist you in the pose. They bring the floor closer to you until you can gain the mobility & flexibility to go solo. These blocks are lightwei...
EVA Foam Yoga Blocks Set - Tumaz Sport
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32 oz of Motivational Sayings to keep you drinking your daily water intake! Several colors to choose from! You can infuse your fruit right into the wide mouth, and drink flavored ...
Meitagie Motivational Water Bottle on Amazon Live
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Lomi Fitness yoga mats are comfortable, grippy, and non-slip. It helps me to feel safe in my poses, whether you are practicing yoga, Pilates, Barre, or just stretching. I teach a...
Lomi Fitness Premium Non Slip TPE Yoga Mat
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This mat is a Game-Changer! It's a whopping 71" x 32" with 660nm & 850nm (nanometers) Infared. It's got 5 intensity levels, with a timer, amd its portable. Clinical grade. STO...
Nuvio Red Light Therapy Mat Full Body 660nm
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Hard cover workout journal! If you are a tracker of your fitness regimen, then this is an awesome journal. Its made to last. Equipped with motivational quotes, a place for your go...
Nextnoid Hardcover Fitness Journal Planner
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iHuan ventilated weight lifting gloves! I love the padding on the palms is full protection, even comforts the fingers. Wrist wrap adds extra support, and is adjustable. Come in se...
Ihuan Workout Gloves - Amazon.com
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Dynarex Instant Cold Packs, 24 ct, 4" x 5". Hey…accidents happen! Non-toxic immediate cold compress first aide. Just squeeze to activate. Theyre portable, convenient, and a must h...
Dynarex Instant Cold Packs 4" x 5"