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Fitness after 50
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Melony Ford profile picture
Melony Ford
 
Melony Ford profile picture
The perfect set of resistance bands. Great for strength training for arms, chest, back, and legs. Stores easily, and also travels easy!
Fit Simplify Resistance Loop Bands Set of 5
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Melony Ford profile picture
These are especially great resistance bands for leg exercises. The anti-slip material on inside prevents the bands from sliding around.
WALITO Fabric Resistance Bands for Legs & Butt
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Melony Ford profile picture
Kettlebells are an excellent tool in strength training. Even a small set of 3 or 4 kettlebells will provide excellent weight resistance for full-body workouts. There are tons of online workout videos using kettlebells!
Kettlebell Set (8-24 kg) | REP Fitness | Strength Equipment
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